Online Program

Restoration How Attention to Beauty, Goodness, and Excellence Restores Us and Our World

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ATTUNE TO BEAUTY EVERYDAY

Appreciation of beauty, moral beauty or goodness, and excellence has been considered for centuries as a strength that enables better living. Recent research on this focused lens of gratitude demonstrates the value of its practice to elevate our days, inspire our futures, and ignite our attention toward the protection of our lands, its creatures, and ourselves. As we take a moment to pause and notice beauty in any form, we become participants in a generous exchange of nourishment, for our inner lives and our connections to the larger world. Our days are improved, our hearts and souls are eased, and our minds are moved toward that which lifts us.

Join us for this four-week journey to:

  • Attune your lens to gratitude and generosity.
  • Tap into the collective power of our virtual circle to hold a bigger picture of the world we live in, a world that includes all living beings.  
  • Learn how to cultivate moments in everyday life of pause and reflection on the beauty all around us.  

NOTE: You will have access to the video recording(s) for 30 days after the program ends. All recordings will be available within 72 hours of the end of each session. 

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Self-Discovery

Presenter(s)

Maria Sirois, PsyD, is a positive psychologist and seminar leader who teaches with wisdom, authenticity, and humor at the intersection of resilience and flourishing.

Full Bio and Programs

Registration is closed.

Visit the presenter's bio page for their next program, or view a calendar of our current program offerings.

413.448.3152

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