On Campus Program
Yoga

Trusting the Moment A New Year’s Yoga Retreat

THE SYNERGY & FREEDOM OF YOGA

The pose is what we are doing, the yoga is how we are being in the pose. Join renowned author and yoga instructor, Rolf Gates, for a dynamic and fun weekend of vinyasa, meditation, pranayama, and discussion. In this lively yet grounding program, you will:

  • Dive into the tools of yoga that allow you to stay connected to the truth of who you are.
  • Learn more about the structural integrity of yoga’s therapeutic alignment principles. 
  • Explore practices that create a life that works for you. 
  • Welcome in the New Year!

This program is open to all who wish to explore yoga as an evolutionary journey. The only requirement is that you show up, do your best, and let your best be good enough. 

Included in Your Stay

            

Daily Yoga Classes

            		 3 All-Natural Meals Access to the Kripalu Grounds

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Yoga
Schedule
Download

Presenter(s)

Rolf Gates, author of Daily Reflections on Addiction, Yoga, and Getting Well; Meditations from the Mat; and Meditations on Intention and Being, is a leading voice of in contemporary yoga.

Full Bio and Programs