On Campus Program

This Is Who I Am Now Cultivate a Life of Confidence, Self-Care, and Fun

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REDEFINE WELLNESS. REDISCOVER JOY. RECLAIM YOU.

Are you ready to reconnect with your true self and start living authentically? In a world where we often lose ourselves in responsibilities and others’ expectations, this weekend is your opportunity to rediscover what inspires you, break free from depleting routines, and embrace your identity with confidence and joy.

Join wellness expert, two-time bestselling author, and the founder and CEO of Your Healthiest You Robyn Youkilis for a transformational retreat blending guided journaling, interactive workshops, gentle movement practices, and meditation sessions.

Perfect for mamas or anyone feeling lost in the demands of caring for others, this workshop helps you shake off the "shoulds" and start living with intention and purpose.

What you'll experience:

  • Rediscover Joy: Through reflective writing exercises and small group discussions, reconnect with what truly makes you feel alive.
  • Reclaim Your Fun: Learn playful movement practices to unapologetically prioritize delight in your daily life.
  • Redefine Wellness for YOU: Create a personalized self-care blueprint that nourishes your mind, body, and spirit.
  • Embrace Your Authentic Self: Let go of outdated labels through guided meditation and visualization.

You'll leave with: 

  • A customized self-care action plan you can immediately implement
  • Practical daily rituals that energize rather than deplete you
  • Techniques to maintain boundaries and prioritize your needs
  • A renewed sense of confidence in who you are now

Redefine wellness. Rediscover joy. Reclaim YOU. Are you ready to say “hell yes!” to the life you crave? 


Included in Your Stay

Daily Yoga Classes3 All-Natural MealsAccess to the Kripalu Grounds

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
Personal Growth
Schedule

Presenter(s)

Robyn Youkilis, a certified health coach, author, speaker, and leading expert in holistic digestive health, is author of the best-sellers Go with Your Gut and Thin from Within.

Full Bio and Programs

Date: November 7–9, 2025

Tuition: $350.00 per person + accommodations

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HOW TO PLAN YOUR VISIT

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