- April 7–9, 2017
- Friday–Sunday: 2 nights
Yoga for Your Neck and Shoulders
For yoga, physical, and occupational therapists; yoga practitioners; and anyone experiencing pain.
Learn how yoga can help you protect and take care of your neck and shoulders. Medical doctor Allen Wilkins and yoga therapist Terry Roth Schaff offer an educational and experiential program that teaches safe yoga exercises to practice on your own. If you suspect you have arthritis of the neck, have trouble reaching overhead, experience frequent headaches, or have ever had a rotator cuff injury, come investigate
- What happens to the neck and shoulders as you age
- Ways to care for your shoulders and prevent neck injuries
- Different ways to sleep
- Signs of arthritis in the neck and shoulders
- How specific yoga postures can help your shoulders and neck.
Program at a Glance
Terry Roth Schaff, E-RYT, is a certified IAYT yoga therapist who works with muscular/skeletal and neurological conditions. Her work has been featured in Yoga Therapy Today.Full Bio and Programs