Kripalu Perspectives: Hardwiring Happiness with Rick Hanson

What do neuroscience and meditation have in common? In this podcast, neuroscientist and author Rick Hanson discusses powerful healing methods that combine the latest brain science with the wisdom of contemplative practice, and how they can foster greater happiness in our lives.

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Portland Helmich has been investigating natural health and healing for more than 15 years, as a host, reporter, writer, and producer.

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