Kripalu Yoga is an inspired lineage rich in empowering practices. Our 300-hour yoga teacher training modules provide specialized tools for personal transformation and professional growth, including advanced pranayama and meditation techniques, in-depth exploration of yoga’s philosophical roots, advanced asana as well as electives including skills for serving diverse populations, heart centered Kripalu vinyasa, integrating Ayurveda into your yoga teaching and bringing yoga to adolescents.

Required Courses

• Teaching Pranayama and Advanced Asana: Essential Practices for Yoga Teachers
• Guiding Meditation for Transformational Yoga Teaching: Exploring the World Within

Electives (Choose Two)

• Instructing Yoga for Special Populations: Yoga for Every Body
• Leading Kripalu Vinyasa: Breathe, Feel, Flow
• Uniting Yoga and Ayurveda: Balancing the Doshas
• Chakras, Granthis and Nadis: Applied Yoga Philosophy, Subtle Anatomy, and Advanced Practice
• Kripalu Yoga in the Schools teacher Training

Yoga and Ayurveda are sister sciences originally designed to be practiced together. Both are roadmaps that can lead us to the highest truth of our innermost self. In this training, you discover tools to enhance the quality of your yoga teaching, including potent ways to plan classes and design sequences guided by Ayurvedic principles. The 300-Hour Ayurvedic Yoga Teacher Training is comprised of

• Foundations of Ayurveda
• Uniting Yoga and Ayurveda
• Teaching Pranayama and Advanced Asana or Guiding Meditation for Transformational Yoga Teaching.

Teach yoga with a special focus on health and well-being. The Integrative Therapeutic Yoga Teacher Training program gives students in-depth skills to teach yoga as a vehicle for total wellness. Along with offering yoga classes with a focus on health and healing to the general public, IYT graduates teach yoga-based wellness programs in a wide variety of complementary settings including hospitals, businesses, and healthcare settings. IYT teachers also develop special focus programs, such as yoga for back care, depression, seniors, stress management, and many other health conditions.

Required Courses

• Module 1: Foundations of Yoga Therapy Part 1
• Module 2: Foundations of Yoga Therapy Part 2

Electives (Choose One)

• Yoga Therapy Applied in Medical Settings
• Yoga Therapy Applications Within the Mental Health Field
• In-Depth Anatomy of Asana
• Pranayama, Mudra, and Subtle Anatomy Applied in Yoga Therapy
• Embodying the Principles of Ayurveda in Yoga Therapy