On Campus Kripalu Experience Program Yoga, Spirituality & Ancient Wisdom Kripalu Retreat & Renewal Experience Kripalu your way—day pass or overnight stay A Self-Guided Retreat Designed for Real RenewalSometimes the most meaningful retreat is simply a chance to return to yourself.With Kripalu’s R&R experience, you have the freedom to spend each day exactly as you need. Join expert-led yoga and meditation classes, explore outdoor activities and wellness workshops, enjoy nourishing meals, or unwind in the quiet beauty of the Berkshires.Without the structure of a formal program, your stay unfolds naturally and at your own pace. Walk the trails, connect with community, book a Healing Arts treatment, or simply take time to rest and reset.Your stay is all-inclusive, with meals, classes, and access to the grounds and amenities included. Healing Arts sessions are available to deepen your experience if you choose. Rooted in the living lineage of Kripalu teachings, every offering is designed to support well-being in a way that feels accessible, flexible, and deeply restorative.Come for a day, a few nights, or longer. Leave feeling like yourself again. Summer Discounts Summer at Kripalu is truly special, and this year we want to make it more accessible than ever by offering savings on both overnight and day passes.Overnight Discount$49* per night + accommodations*June 1–August 31Monday–FridayUse code RR492026 at checkout to apply your discount.Book Discounted Overnight StayDay Pass Discount$125 per day**April 1–May 31Monday–FridayDiscount auto applied at checkout.Book Discounted Day Pass Included in Your Stay 10+ Daily Yoga Classes 3 Nutritious Meals a Day Access to the Kripalu Grounds Sample Daily Schedule Kripalu R&R is available as a day pass or overnight stay. Overnight stays begin at 2:00 pm on the day of your arrival and end at 2:00 pm on the day of your departure. Day pass check in begins at 6:00 am and ends at 9:30 pm. TimeActivity6:30–8:30 amKripalu Yoga or Meditation Classes (Gentle and Moderate Levels)7:30–9:00 amSilent Breakfast9:30–11:00 amMorning Workshop or Guided Outdoor Experience12:00–1:00 pmYogaDance®, Kripalu Yoga Class, or Guided Meditation11:30–1:30 pmLunch2:00–4:00 pmAfternoon Workshop or Guided Outdoor Experience4:45–6:00 pmYoga Classes (Gentle, Intermediate, and Vinyasa Levels)5:30–7:00 pmDinner7:30–8:30 pmEvening Guided Experience or ClassPlease note: This is a sample schedule for a full R&R day. All activities are included in your stay but are always optional.View Upcoming ScheduLE Rates & Inclusions Overnight Stay From $99 per night + accommodationsSunday–Thursday: 1 night minimumFriday–Saturday: 2 night minimumBook Overnight Stay Special DiscountSummer Offer$49 per night + accommodations*June 1–August 31Monday–FridayUse code RR492026 at checkout to apply your discount.Day Pass $150 per dayAvailable 7 days a week Book Day Pass Now Special DiscountsSpring Midweek Offer$125 per day**April 1 –May 31Monday–FridayDiscount auto applied at checkout. Berkshire Day Pass$90 per dayAvailable Wednesday & ThursdayLearn more and book the Berkshire Resident Day Pass discount.*$49/night R&R discount is good for midweek R&R retreats of one night or more between June 1 and August 31, 2026. The discounted price covers R&R tuition only and does not include accommodations. Discount does not apply to R&R Day Passes or any other Kripalu programs or experiences. Cannot be applied to existing reservations. “Midweek” is considered stays starting on Sunday and ending on Friday. **$125 Day Pass is valid April 1–May 31, 2026, Monday–Friday only, subject to daily availability. Discount is applied automatically at checkout and may be used to book multiple Day Passes. Offer does not apply to R&R Overnight stays or other programs and cannot be applied to existing reservations. Weekend Day Passes are available at the regular price of $150. FAQs Can I come as a day guest? Yes—the R&R experience is available for both overnight and day guests. What does a day pass include? The Kripalu Retreat & Renewal day pass experience begins as early as 6:00 am and ends at 9:30 pm. The cost includes three meals in the Dining Hall, enrollment to day classes and experiences, and access to the Kripalu grounds. Healing Arts service can be added at an additional cost. What is the cancellation policy? Please refer to our full cancellation policy.View Cancellation Policy Are kids or teens allowed? Teens aged 16 and 17 may attend Kripalu R&R accompanied by a parent or guardian at all times.Learn More Do you offer scholarships for R&R stays? Yes, we offer scholarships for both R&R day passes and R&R overnight.View Scholarships What time does my R&R stay start and end? Your R&R stay begins at 2:00 pm on the day of your arrival, with room check-out at 10:00 am, and 2:00 pm end to activity/campus access the day of your departure. Faculty Meet a few of the inspiring teachers and faculty who bring the R&R experience to life—guiding you with wisdom, compassion, and decades of practice. Jess Frey Faculty Read Bio Asif Ullah Kripalu Staff Read Bio Tracy Foster Faculty Read Bio Jon Orsini Kripalu Staff Read Bio Antoinette Simms Faculty Read Bio Bill Koff Faculty Read Bio Book Now Book Overnight StayBook Day Pass View our accommodationsView our cancellation policy Jump To... Overview Summer Discounts Included in Your Stay Sample Daily Schedule Rates & Inclusions FAQs Faculty
What does a day pass include? The Kripalu Retreat & Renewal day pass experience begins as early as 6:00 am and ends at 9:30 pm. The cost includes three meals in the Dining Hall, enrollment to day classes and experiences, and access to the Kripalu grounds. Healing Arts service can be added at an additional cost.
What is the cancellation policy? Please refer to our full cancellation policy.View Cancellation Policy
Are kids or teens allowed? Teens aged 16 and 17 may attend Kripalu R&R accompanied by a parent or guardian at all times.Learn More
Do you offer scholarships for R&R stays? Yes, we offer scholarships for both R&R day passes and R&R overnight.View Scholarships
What time does my R&R stay start and end? Your R&R stay begins at 2:00 pm on the day of your arrival, with room check-out at 10:00 am, and 2:00 pm end to activity/campus access the day of your departure.
On Campus Jun 12, 2026 - Jun 14, 2026 Full Body Prayer The embodiment of smart movement, active rest, and meditation Jacqui Bonwell Johnny Gillespie
On Campus Scholarships Jun 12, 2026 - Jun 14, 2026 Ignite Joy A weekend retreat of yoga, dance, and sacred connection Pilin Anice
On Campus Jun 21, 2026 - Jun 24, 2026 Sacred Erotic Reclamation A ceremonial retreat Aki Hirata Quetzalyolotzin Chetna Mehta
On Campus Kripalu Experience Program Scholarships Jun 22, 2026 - Jun 26, 2026 The Kripalu Yoga Retreat Return to practice Michelle Dalbec
On Campus Jun 25, 2026 - Jun 28, 2026 Awakening Joy A journey into presence through Anusara yoga Jacalyn Prete Julia Pearring Rachel Dewan
On Campus Kripalu Schools Training Jun 28, 2026 - Jul 3, 2026 Kripalu Gentle Yoga Teacher Training Rudy Peirce
On Campus Jul 3, 2026 - Jul 5, 2026 Deepen and Expand Your Consciousness A mantra and spiritual practices workshop Mirabai Devi Kimberly Marks
On Campus Jul 3, 2026 - Jul 5, 2026 Sutras for Daily Life A modern approach to the eight limbs of yoga Erica Garcia Abergel
On Campus Jul 3, 2026 - Jul 5, 2026 Dharma Yoga Immersion Weekend Yogic wisdom for advanced practitioners Sri Dharma Mittra
On Campus Scholarships Jul 5, 2026 - Jul 8, 2026 Channeling and Speaking Light Language How to shape your reality Manu Del Prete Fumiha Tanaka