The Holy Wake-Up Call

A midlife awakening

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A Profound Invitation

Ever felt like a cosmic two-by-four hit you across the head, often labeled a midlife crisis? What if, instead, midlife is a profound invitation to awaken—to a deeper truth and a deeper intimacy with life itself?

According to yogic wisdom, we move through four distinct stages in a lifetime. Midlife marks the threshold into the third—the forest dweller phase—a season of turning inward, listening more closely, and remembering what truly matters.

This is the time to ask:

  • Who am I now?
  • What is my deepest longing?
  • What wants to emerge next?
  • How do I want to live the second half of my life?

Through Instinctive Meditation®, yogic philosophy, journaling, meaningful conversation, movement—and maybe even a little laughter—you'll explore the wisdom of this season of life.

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