Clear a Path Back to Yourself

When was the last time you felt fully alive in your own life? As we move through adulthood, that feeling becomes harder to access. We adapt to expectations, urgency, endless demands, and the habit of putting ourselves last. Your joyful spark is not gone. It may simply be buried beneath all you have been carrying.

In this compassionate, hope-filled retreat, bestselling author and educator Rachel Macy Stafford will help you begin clearing a path back to yourself. Drawing from her book Soul Shift and new practices developed through years of teaching this work, Rachel will guide you through a botanical garden-inspired journey of self-reclamation.

Through teaching, guided reflection, experiential exercises, journaling, and meaningful connection, you will learn to:

• Recognize what is depleting you and reconnect with what restores your energy, peace, and joy.
• Create protected moments of presence that help you hear your own needs, values, and inner guidance.
• Replace self-criticism and pressure with practices rooted in compassion and inherent worth.
• Set boundaries that protect your time and energy while releasing roles, expectations, and responsibilities that are no longer yours to carry.
• Reconnect with the interests, gifts, and parts of yourself that make you feel most alive.

You’ll leave with a personalized Soul Shift map and practical tools for protecting what matters, caring for yourself without having to earn it, and making choices that help you feel more present, connected, and whole.