Online One-Time Online Workshop Creativity & Expression Vision from Heart: A Creative Emergence of YOU 15-day guided journal series Jess Frey See all presenters A Devotional Practice of PresenceVision evokes change, where the emergence of who you are becoming is stoked by the quiet fire of the heart. In this 15-day online journey, you are invited to slow down, listen deeply, and allow new worlds to take shape—both within and around you, with all forms of creativity. Through embodied awareness, the language of symbol, and the natural living world, we open sacred space for Vision to gently reveal itself. This is not a process of forcing clarity or “figuring it all out,” but a devotional practice of presence—attuning to the greater Source moving through your life and to the wisdom already alive within you. Each day will offer reflective prompts, inspiring quotes, and creative ritual to ignite, stoke, and inspire connection to where you have been, where you are now, and what is longing to emerge next: the truest expression of YOU.This vision is not just personal; it’s collective. The future will be built by those brave enough to create something new. Visioning from the heart is the vision we have for our world. Please join us for this heart-centered learning experience.In this online program, you will experience:Reflective promptsInspiring quotesCreative ritual to ignite, stoke, and inspireCompassionate community of learnersNOTE: This is a 15-day journaling program with a bonus day. The program will have 2 live sessions and participants will receive a daily email along with access to Discourse (messaging platform) where they can share and be in community. FAQs Are online programs live or recorded? Most are live on Zoom with opportunities to interact with teachers. Many also include recordings you can watch later for a set time (often 30 days), but not all—always check the program page. How long will I have access to the recordings? If the program is recorded, you will have access to the video recording(s) for 30 days after the program ends. Recordings will be available within 72 hours of the end of each session. What do I need to participate? A stable internet connection, Zoom access, and space to practice. For yoga/embodied programs, having a mat, props, or a chair is helpful, but not required. What support is available if I have tech issues? Kripalu’s online programs team provides basic tech support by email before and during programs, though it’s best to test Zoom ahead of time. For additional support, please email onlinesupport@kripalu.org or you may leave a voicemail at 413.448.3495 Presenter(s) Jess Frey Faculty Read Bio Book Now August 1–15, 2026 TIME: 7:00–8:00 pm EST This is a 15-day journaling program with a bonus day. The program will have 2 live sessions and participants will receive a daily email along with access to Discourse (messaging platform) where they can share and be in community. Live sessions are as follows: Wednesday, August 5 and Wednesday, August 12, 7:00–8:00 pm EST Community Supported | $39.00Standard | $49.00Pay It Forward | $59.00 About Sliding Scale Tuition SLIDING SCALE TUITION: To encourage justice and equity around our offerings, we are now offering Sliding Scale Tuition on select programs. Community Supported pricing is for those facing financial or other hardships, Standard pricing is the set cost, and Pay It Forward helps cover others in your program. There is no application for the different amounts—simply pay what works for you. Apply for Scholarship NOTE: Thanks to the generosity of our donors, we are proud to offer scholarships for select online programs. To see eligibility requirements and available programs, please complete the form below. APPLY FOR SCHOLARSHIP Online terms and conditions Jump To... Overview FAQs Presenter(s)
Are online programs live or recorded? Most are live on Zoom with opportunities to interact with teachers. Many also include recordings you can watch later for a set time (often 30 days), but not all—always check the program page.
How long will I have access to the recordings? If the program is recorded, you will have access to the video recording(s) for 30 days after the program ends. Recordings will be available within 72 hours of the end of each session.
What do I need to participate? A stable internet connection, Zoom access, and space to practice. For yoga/embodied programs, having a mat, props, or a chair is helpful, but not required.
What support is available if I have tech issues? Kripalu’s online programs team provides basic tech support by email before and during programs, though it’s best to test Zoom ahead of time. For additional support, please email onlinesupport@kripalu.org or you may leave a voicemail at 413.448.3495
August 1–15, 2026 TIME: 7:00–8:00 pm EST This is a 15-day journaling program with a bonus day. The program will have 2 live sessions and participants will receive a daily email along with access to Discourse (messaging platform) where they can share and be in community. Live sessions are as follows: Wednesday, August 5 and Wednesday, August 12, 7:00–8:00 pm EST Community Supported | $39.00Standard | $49.00Pay It Forward | $59.00 About Sliding Scale Tuition SLIDING SCALE TUITION: To encourage justice and equity around our offerings, we are now offering Sliding Scale Tuition on select programs. Community Supported pricing is for those facing financial or other hardships, Standard pricing is the set cost, and Pay It Forward helps cover others in your program. There is no application for the different amounts—simply pay what works for you. Apply for Scholarship NOTE: Thanks to the generosity of our donors, we are proud to offer scholarships for select online programs. To see eligibility requirements and available programs, please complete the form below. APPLY FOR SCHOLARSHIP Online terms and conditions
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