On Campus Program
Chakra Immersion Learn to Recharge and Balance Your Vital Energy Centers
- Presenter: Jurian Hughes
SUPPORT YOUR BODY'S ABILITY TO HEAL
Discover the extraordinary healing power of the chakras. When the body’s seven energy centers are open, charged, and in balance, you experience greater physical, mental, and emotional well-being.
Join senior faculty member of the Kripalu School of Yoga, Jurian Hughes, for a program that guides you to attune to the wisdom of the chakras. You will learn:
- Yoga postures to support chakra health
- Movement patterns that help identify and free energetic blocks
- Breathing techniques to nurture whole-system wellness
- Visualization tools to deepen your meditation practice
- Sounds and affirmations appropriate for each chakra
Return home feeling brighter, buoyant, and more balanced.
Included in Your Stay
|
Daily Yoga Classes |
3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Jurian Hughes, E-RYT 500, YACEP, MFA, Kripalu School of Yoga senior faculty, is a Let Your Yoga Dance® teacher trainer, writer, speaker, performer, voice coach, and mentor.
Full Bio and Programs