Reclaim Your Powerful Feminine Nature Become Deeply Connected to the Body

FEEL STRONG, CONFIDENT, AND PURPOSEFUL

It's all too easy to dim your fire, stay silent, or to cage your creative energy instead of setting it free. This can cause depression, fatigue, hormonal imbalances, loss of libidio, unnecessary weight gain, and reduced motivation for self-care. 

Join lifelong yoga, anatomy, and fitness professional, Sadie Nardini, and yoga therapist and author of Your Body, Your Best Friend, Erica Mather, for a 90-minute vinyasa class to reclaim your powerful feminine nature. This one-night, free online program features joint-safe yoga, pranayama, strength training, cardio, and primal dance. 

Our bodies are more than just a temple—they are living, organic allies and conduits for our greatest personal power. When we connect with the body on its own terms and learn to communicate with it and listen deeply, the body will support us in feeling strong, confident, and purposeful. Come celebrate womanhood with us! 

NOTE Kripalu is delivering this livestream experience through a third party platform. When you purchase this program, you will be sent to union.fit and asked to create an account to complete your purchase and receive further details on accessing the program. All sales are final. All recordings will be available within 72 hours of the end of each session. You will have access to the video recording for 30 days after the program ends.