Online Program

Yoga and Deep Relaxation Retreat The Gift of Divine Sleep Yoga Nidra • The Livestream Experience

THE ANTIDOTE FOR MODERN LIFE

Experience deeper levels of relaxation than you ever imagined possible as you give yourself permission to rest, balance, restore, and tap into new sources of energy.

Join Kripalu faculty member Jennifer Reis for a nourishing retreat that offers the perfect combination of revitalizing yoga postures, breathing, hand mudras, and the profound rest of Divine Sleep® Yoga Nidra—an inspired guided meditation that transforms your whole being from tension into peaceful ease.

In this livestream* program, you will: 

  • Experience deep peace.  
  • Reclaim your inner radiance,
  • Eliminate muscular tension as well as mental and emotional stress.  
  • Awaken through uplifting yoga practices to balance your elements.

Jennifer's Divine Sleep Yoga Nidra is the antidote for modern life. Nothing is required but to lie down and listen. Return home feeling whole again and with easy techniques to foster wellness in daily life. You deserve to feel this good!  

NOTE Participants in this program can earn CE credits through Yoga Alliance Continuing Education Provider® Jennifer Reis. More information will be provided during the session. This program is appropriate for all levels, including beginners.  


*Kripalu is delivering this livestream experience through a third party platform. When you purchase this program, you will be sent to union.fit and asked to create an account to complete your purchase and receive further details on accessing the program. All sales are final. All recordings will be available within 72 hours of the end of each session. You will have access to the video recording for 30 days after the program ends. 


Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
Restorative Yoga

Presenter(s)

Jennifer Reis, C-IAYT, E-RYT 500, LMT, creator of Five Element Yoga® and Divine Sleep® Yoga Nidra, is a faculty member for the Kripalu Schools of Yoga and Integrative Yoga Therapy.

Full Bio and Programs

Registration is closed.

Visit the presenter's bio page for their next program, or view a calendar of our current program offerings.

413.448.3152

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