Jennifer Reis | Kripalu

Bio

Jennifer Reis, E-RYT 500, C-IAYT Certified Yoga Therapist, Licensed Massage Therapist, creates sacred space for students to journey into realms of deep peace and healing nourishment. An authentic and spirited leader, Jennifer has been on faculty at Kripalu Center since 2001, and is the creator of Divine Sleep® Yoga Nidra and Five Element Yoga®. Her Yoga Nidra recordings are the best-selling item of all times in the Kripalu Shop.

Jennifer's Upcoming Programs

By Jennifer

Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness

The Benefits of Divine Sleep Yoga Nidra

Jennifer Reis shares the powerful benefits of yoga nidra and how this practice helps reverse the effects of stress.

Yoga, Spirituality & Ancient Wisdom

3 Grounding Practices for Stress Relief

If you are feeling ungrounded, frenetic, uneasy, anxious, thinking or feeling too much, then these three grounding practices from Jennifer Reis may be just what the yoga teacher ordered.

Healing & Wholeness

Goodnight, Sleep Tight: 3 Practices for a Better Night's Sleep

Feeling relaxed and grounded is the key to restful sleep, says yoga nidra teacher Jennifer Reis.

Yoga, Spirituality & Ancient Wisdom

Mudras for Your Heart

Connect with the wisdom and energy of your heart, with Kripalu Yoga teacher Jennifer Reis.

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