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Learn MoreFor 48 years, Kripalu has been a leader in yoga- and mindfulness-based education. More than just poses on a mat, we believe yoga is an accessible practice that inspires connection, compassion, and joy.
Now online, Kripalu offers a variety of teacher trainings and certifications to deepen your practice and share your passion with the world.
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Scholarships are a vital part of Kripalu's mission to empower people and communities to realize their full potential
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Kripalu experts and visiting faculty share their views on yoga, health and wellness, nutrition, relationships, creativity, and spirituality.
Browse ArticlesKripalu Schools faculty Jennifer Reis shares the powerful benefits of yoga nidra and how this practice helps reverse the effects of stress.
Jennifer Reis, C-IAYT, E-RYT 500, LMT, creator of Five Element Yoga® and Divine Sleep® Yoga Nidra, is a faculty member for the Kripalu Schools of Yoga and Integrative Yoga Therapy.
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