Yoga, Spirituality & Ancient WisdomHealing & Wholeness The Benefits of Divine Sleep Yoga Nidra Jennifer Reis Kripalu Schools faculty Jennifer Reis shares the powerful benefits of yoga nidra and how this practice helps reverse the effects of stress. Want to learn more? Join Kripalu faculty Jennifer Reis for a new live online series entirely focused on finding deep rest and improving your sleep. Grounded in the wisdom of yoga with proven evidence-based research and adapted for modern life, Jennifer's yoga nidra meditations allow you to experience a natural shift into parasympathetic relaxation mode. Inspire someone’s journey. Share this wisdom.
Yoga, Spirituality & Ancient Wisdom Access for All Striving for unity is part of our DNA at Kripalu and as such, we aspire to create a diverse, intergenerational community of practitioners and for Kripalu to be a space of radical belonging for us all.
Yoga, Spirituality & Ancient Wisdom Learning to Heal Yourself with Ayurvedic Oil Massage The Ayurvedic Oil Massage is an important part of an Ayurvedic healthcare routine and we just love seeing it taught and practiced as a powerful way to heal oneself in this video of our 650-Hour Ayurvedic Health Counselor Certification.
Nature & Earth-Based Wisdom Accessing a Flow State from Home It doesn’t take much imagination to think about accessing a flow state while you are participating in The Kripalu Outdoors Mindful Archery Retreat, but how can one access the flow state at home? We asked Micah Mortali to share some tips with us! Author Micah Mortali
Yoga, Spirituality & Ancient Wisdom Overview Effect, Rewilding & Meditation on the International Space Station Listen to this astounding conversation between Micah Mortali and Colonel Mark T. Vande Hei from December 13, 2022. Author Micah Mortali
Yoga, Spirituality & Ancient Wisdom Yin Yoga Class for Deep Relaxation Explore a Yin Yoga practice and invite deep relaxation through breath work and longer holding of poses. Author Brahmani Liebman
Yoga, Spirituality & Ancient Wisdom Self-Care the Ayurvedic Way Explore at-home treatments with an Ayurvedic philosophy. Author Lauren Gernady
Yoga, Spirituality & Ancient Wisdom Silk-Reeling Qigong Meditation Sage Brody leads a meditative and flowing practice of qigong to support you in feeling centered and grounded. Author Sage Brody
Yoga, Spirituality & Ancient Wisdom Meditation for a Happy Heart Join lead Kripalu faculty Pilin Anice for a fun and energizing moving meditation practice. Author Pilin Anice
Yoga, Spirituality & Ancient Wisdom Grounding Visualization Meditation Join for a calming, visualization meditation to ground awareness in the body and stabilize the nervous system. Author Katie Hagel
Yoga, Spirituality & Ancient Wisdom Grounding Gentle Yoga Class Take a pause and join Kripalu Faculty member Michelle Dalbec for a gentle hour-long Kripalu Yoga class. Author Michelle Dalbec
Yoga, Spirituality & Ancient Wisdom Walking Meditation to Connect with Your Environment Join Kripalu Faculty member Micah Mortali for a Take a mindful walk through the woods, in your backyard, or through your neighborhood with Micah Mortali's guided meditation. Author Micah Mortali
Yoga, Spirituality & Ancient Wisdom Behind the Scenes in the Kripalu Kitchen Take a guided tour and find out where all the magic happens!
On Campus Kripalu Experience Program Scholarships Jun 25, 2026 - Jun 28, 2026 Inner Quest Intensive Aruni Nan Futuronsky
On Campus Scholarships Jun 25, 2026 - Jun 28, 2026 Awakening Joy A journey into presence through Anusara yoga Jacalyn Prete Julia Pearring Rachel Dewan
On Campus Jun 26, 2026 - Jun 28, 2026 Willingness and Wonder Re-inspire your life Bob Sima Shannon Plummer
On Campus Scholarships Jun 26, 2026 - Jun 28, 2026 Creating Transformational Workshops An introduction to experiential mind-body teaching Ken Nelson Lesli Lang David Ronka
On Campus Scholarships Jun 28, 2026 - Jul 1, 2026 Navigating Change Steady in the storm, braver than before Maria Sirois Karlee Fain
On Campus Kripalu Schools Training Jun 28, 2026 - Jul 3, 2026 Kripalu Gentle Yoga Teacher Training Rudy Peirce
On Campus Kripalu Experience Program Jun 28, 2026 - Jul 3, 2026 Transformation Through Transition An embodied approach for times of change Jess Frey Edi Pasalis
On Campus Jul 3, 2026 - Jul 5, 2026 Deepen and Expand Your Consciousness A mantra and spiritual practices workshop Mirabai Devi Kimberly Marks
On Campus Jul 3, 2026 - Jul 5, 2026 Dharma Yoga Immersion Weekend Yogic wisdom for advanced practitioners Sri Dharma Mittra
On Campus Jul 3, 2026 - Jul 5, 2026 Sutras for Daily Life A modern approach to the eight limbs of yoga Erica Garcia Abergel
On Campus Scholarships Jul 5, 2026 - Jul 8, 2026 Channeling and Speaking Light Language How to shape your reality Manu Del Prete Fumiha Tanaka
Online One-Time Online Workshop Jul 9, 2026 Everyday Alchemy Rituals for calm, connection, and purpose Adora Winquist