Yoga Retreat for Women of Color Relax, Breathe, Release
- Presenter: Maya Breuer
- Presenter: Kiesha Battles
- Presenter: Shanina Carmichael
- and more…
LEAVE IT THERE, REFUEL YOURSELF HERE
Join Maya Breuer, Kiesha Battles, and others for a fall Yoga Retreat for Women of Color (YRWOC). YRWOC offers yoga and a variety of holistic practices to renew the body, mind, and soul of every woman of color.
Along with a community of women, come experience a special journey to self-love, conscious thought, creativity, health awareness, and the sacred feminine. Through dance, breathwork, art, movement, and more, you will:
- Inhale and exhale.
- Relax into slow spaces.
- Release out of fast paces.
- Meditate to start the day.
- Dance the evening away.
Experience how the subtle practices of breathwork, meditation, journaling, reflection, contemplation—along with accessible yoga and dance—can rejuvenate your entire being.
Program at a Glance
Presenter(s)
Maya Breuer (she/her), E-RYT 500, YACEP, is the Head of Research and Yoga Advancement for Yoga Alliance, cofounder of the Black Yoga Teachers Alliance, Emerita Trustee of Kripalu, and creator of the Yoga Retreat for Women of Color™.
Full Bio and ProgramsKiesha Battles (she/her), E-RYT 500, R-PYT, is a full-time yoga teacher, trainer, and codirector of the Yoga Retreat for Women of Color™.
Full Bio and ProgramsShanina Carmichael, RYT-500, is an author and accomplished arts and wellness integration specialist with more than 15 years of expertise as a dance instructor and trainer.
Full Bio and ProgramsPamela Stokes Eggleston, C-IAYT, E-RYT-500, YACEP, is the Director of the Kripalu School of Integrative Yoga Therapy, founder and director of Yoga2Sleep, cofounder of Retreat to Spirit, and clinic faculty at the Maryland University of Integrative Health.
Full Bio and ProgramsRaudhah Rahman (she/her/dia), RYT-500, cofacilitates workshops that bridge yoga and activism.
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- December 15–20, 2024
- Sunday-Friday: 5 nights