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Kripalu’s evidence-based resilience program, RISE™, is anchored in the science of mindfulness, yoga, and positive psychology.
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November 29–December 1, 2024
Friday-Sunday: 2 nights
On Campus

Shiatsu, Meditation, and Mindful Movement

Kumiko Kanayama

Spiritual Practice and Meditation

December 9–13, 2024
Monday-Friday: 4 nights
On Campus

Liberated Expression Through Dance

Yuval Samburski

Creative Expression

December 10–13, 2024
Tuesday-Friday: 3 nights
On Campus

RISE: The Kripalu Approach To Resilience
Tools for Work-Life Balance

Sam Chase

Monique Schubert

Health, Fitness, and Wellness

December 17, 2024
Online

Kripalu School of Integrative Yoga Therapy Online Info Session

Renee Zambo

Yoga

December 29, 2024–January 1, 2025
Sunday-Wednesday: 3 nights
On Campus

Threshold
A Sonic-Somatic Adventure

Tasha Blank

Nico Allen

Creative Expression

December 20–22, 2024
Friday-Sunday: 2 nights
On Campus

Winter Solstice Retreat
Nature, Peace, and Connection

Micah Mortali

Health, Fitness, and Wellness

December 26–29, 2024
Thursday-Sunday: 3 nights
On Campus

The Alchemy of Balance
Tools to Restore Harmony, Vitality, and Inner Peace

Priti Robyn Ross

Health, Fitness, and Wellness

December 27–29, 2024
Friday-Sunday: 2 nights
On Campus

Kripalu Outdoors
Nature Connection, Hiking, and Yoga

Katie Hagel

Ami Jean Aubin

Health, Fitness, and Wellness

December 27–29, 2024
Friday-Sunday: 2 nights
On Campus

Loving Touch Couples Thai Massage
Deepen Your Love

Shai Plonski

Health, Fitness, and Wellness

December 29, 2024–January 1, 2025
Sunday-Wednesday: 3 nights
On Campus

New Year's Yoga Retreat for Inner Peace
Rejuvenate Body, Mind, and Heart

Todd Norian

Yoga

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registration@kripalu.org
413.448.3500
Monday–Friday 9:00 am–5:00 pm EST

Kripalu Center for Yoga & Health
57 Interlaken Road
Stockbridge, MA 01262

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