Upcoming Programs, Workshops, and Trainings

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Kripalu Online Studio
Live Yoga, Meditation, and More

Jessica Durivage

Jamyal Newton

Yuval Samburski

  • December 9–11, 2022
  • Friday-Sunday: 2 nights
  • On Campus

Positive Psychology in Connection
Going Beyond the Self

Megan McDonough

  • December 16–18, 2022
  • Friday-Sunday: 2 nights
  • On Campus

Winter Wellness
Self-Care Tools for Holiday Health

Pilin Anice

  • December 26–30, 2022
  • Monday-Friday: 4 nights
  • On Campus

Tools to Calm your Nervous System and Restore Balance

Priti Robyn Ross

  • December 27, 2022
  • Online

Grief Affinity Circle

Suzen Wolf

  • December 30, 2022–January 1, 2023
  • Friday-Sunday: 2 nights
  • On Campus

Slow Yoga and Qigong
Relax & Restore

Ken Nelson

John Haggerty

  • January 9–30, 2023
  • Online

The Kripalu Approach to Healthy Eating
Beyond Right and Wrong

Aruni Nan Futuronsky

Lisa B. Nelson

Lauren Gernady

  • January 13–16, 2023
  • Friday-Monday: 3 nights
  • On Campus

Insight Yoga Retreat

Sarah Powers

Ty Powers

  • January 20–22, 2023
  • Friday-Sunday: 2 nights
  • On Campus

Building a Better Immune System for Lifelong Health and Vitality

Sudha Carolyn Lundeen

Elizabeth Boham

  • January 26, 2023
  • Online

Pause, Rest, and Be the Change

Octavia Raheem

  • February 17–20, 2023
  • Friday-Monday: 3 nights
  • On Campus

Chakra Activation to Awaken Your Energy Body

Anodea Judith

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