Upcoming Programs, Workshops, and Trainings

All Days

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  • March 12–17, 2023
  • Sunday-Friday: 5 nights
  • On Campus

Emotional Freedom Techniques Workshop

Jan L. Watkins

  • March 24–26, 2023
  • Friday-Sunday: 2 nights
  • On Campus

That Is Not Your Mind
A Meditation and Qigong Retreat

Robert Meikyo Rosenbaum

  • March 24–26, 2023
  • Friday-Sunday: 2 nights
  • On Campus

Finding Happiness in Difficult Times

Maria Sirois

  • April 5, 2023
  • Online

Yoga for Insomnia
The Scientific Rationale and Research Evidence

Sat Bir S. Khalsa

  • April 7–9, 2023
  • Friday-Sunday: 2 nights
  • On Campus

Mindful Self-Compassion
Core Skills Training

Christopher Germer

Susan Fairchild

  • April 23–28, 2023
  • Sunday-Friday: 5 nights
  • On Campus

Yoga Nidra, Hypnotherapy, and Meditation for Mental Health

Cindy Beers

  • April 26–28, 2023
  • Wednesday-Friday: 2 nights
  • On Campus

Yoga for Anxiety, Stress and Burnout: Experience, Application, Science, and Research

Hari Kirin Khalsa

Sat Bir S. Khalsa

  • May 21–26, 2023
  • Sunday-Friday: 5 nights
  • On Campus

Change Your Posture, Change Your Life with YogAlign

Michaelle Edwards

  • July 30–August 4, 2023
  • Sunday-Friday: 5 nights
  • On Campus

Trauma, Body, and the Brain
Restoring the Capacity for Rhythm and Play

Bessel van der Kolk

Licia Sky