Upcoming Programs, Workshops, and Trainings

All Days

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  • September 29–October 1, 2023
  • Friday-Sunday: 2 nights
  • On Campus

The Way to Emotional Freedom
A Mindfulness Meditation Retreat

Elisha Goldstein

  • October 22–27, 2023
  • Sunday-Friday: 5 nights
  • On Campus

Yoga and Deep Relaxation Retreat
The Gift of Divine Sleep Yoga Nidra 

Jennifer Reis

  • October 29–November 3, 2023
  • Sunday-Friday: 5 nights
  • On Campus

Embodiment Through the Senses
A Transformative Self-Care Retreat

Bonnie Gintis

  • November 10–12, 2023
  • Friday-Sunday: 2 nights
  • On Campus

The Yoga of Recovery

Aruni Nan Futuronsky

  • December 8–10, 2023
  • Friday-Sunday: 2 nights
  • On Campus

Ayurveda for Insomnia

Larissa Hall Carlson

Kari Harendorf

  • December 15–17, 2023
  • Friday-Sunday: 2 nights
  • On Campus

Shiatsu, Meditation, and Mindful Movement

Kumiko Kanayama

  • December 15–17, 2023
  • Friday-Sunday: 2 nights
  • On Campus

Yoga Forma
Facts, Awareness, and Practice for the Spine and Lower Back

Romy Phillips

  • December 26–29, 2023
  • Tuesday-Friday: 3 nights
  • On Campus

Refilling Your Well
Tools to Calm your Nervous System and Restore Balance

Priti Robyn Ross

  • January 12–15, 2024
  • Friday-Monday: 3 nights
  • On Campus

Qigong to Increase Your Healing Power

Robert Peng

  • January 19–21, 2024
  • Friday-Sunday: 2 nights
  • On Campus

The Heart of Self-Compassion
Meditation and Internal Family Systems

Ralph De La Rosa

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