Leadership & Collective Transformation Yoga, Spirituality & Ancient Wisdom

Kripalu Perspectives: Learning to Adore Your Body with Erica Mather

Portland Helmich

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Yoga teacher Erica Mather discusses what body confidence really means, her own struggles with body image, and how yoga launched her on a journey of self-acceptance.

Find out about upcoming programs with Erica at Kripalu.

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