Yoga, Spirituality & Ancient WisdomNature & Earth-Based WisdomRelationships & Connection Partner Yoga: Flowing with Nature Elysabeth Williamson Nature adds a whole other dimension of beauty and well-being to partner yoga practice. This practice designed by Kripalu presenter Elysabeth Williamson was filmed in a glorious garden in Ojai, California. Elysabeth Williamson teaches partner yoga for couples at Kripalu. Inspire someone’s journey. Share this wisdom.
Relationships & Connection Welcome to the New Kripalu Website! Welcome, everyone, and thank you for being here. We are so excited to share the new Kripalu website with you. Follow along for an overview of the website so you feel comfortable navigating.
Yoga, Spirituality & Ancient Wisdom Access for All Striving for unity is part of our DNA at Kripalu and as such, we aspire to create a diverse, intergenerational community of practitioners and for Kripalu to be a space of radical belonging for us all.
Yoga, Spirituality & Ancient Wisdom Learning to Heal Yourself with Ayurvedic Oil Massage The Ayurvedic Oil Massage is an important part of an Ayurvedic healthcare routine and we just love seeing it taught and practiced as a powerful way to heal oneself in this video of our 650-Hour Ayurvedic Health Counselor Certification.
Nature & Earth-Based Wisdom Accessing a Flow State from Home It doesn’t take much imagination to think about accessing a flow state while you are participating in The Kripalu Outdoors Mindful Archery Retreat, but how can one access the flow state at home? We asked Micah Mortali to share some tips with us! Author Micah Mortali
Relationships & Connection Striving for Unity is Our DNA A sparkling day of queer community at Kripalu.
Yoga, Spirituality & Ancient Wisdom Overview Effect, Rewilding & Meditation on the International Space Station Listen to this astounding conversation between Micah Mortali and Colonel Mark T. Vande Hei from December 13, 2022. Author Micah Mortali
Yoga, Spirituality & Ancient Wisdom Yin Yoga Class for Deep Relaxation Explore a Yin Yoga practice and invite deep relaxation through breath work and longer holding of poses. Author Brahmani Liebman
Yoga, Spirituality & Ancient Wisdom Self-Care the Ayurvedic Way Explore at-home treatments with an Ayurvedic philosophy. Author Lauren Gernady
Yoga, Spirituality & Ancient Wisdom Silk-Reeling Qigong Meditation Sage Brody leads a meditative and flowing practice of qigong to support you in feeling centered and grounded. Author Sage Brody
Yoga, Spirituality & Ancient Wisdom Meditation for a Happy Heart Join lead Kripalu faculty Pilin Anice for a fun and energizing moving meditation practice. Author Pilin Anice
Yoga, Spirituality & Ancient Wisdom The Benefits of Divine Sleep Yoga Nidra Jennifer Reis shares the powerful benefits of yoga nidra and how this practice helps reverse the effects of stress. Author Jennifer Reis
Yoga, Spirituality & Ancient Wisdom Grounding Visualization Meditation Join for a calming, visualization meditation to ground awareness in the body and stabilize the nervous system. Author Katie Hagel
On Campus Apr 9, 2026 - Apr 12, 2026 The Female Nervous System Practices for resilience and regulation Veronica Rottman Diana May
On Campus Apr 10, 2026 - Apr 12, 2026 Kripalu Presents: Entangled Life Science, spirit, and the living world Merlin Sheldrake Micah Mortali
On Campus Apr 15, 2026 - Apr 17, 2026 Yoga for Stress and Burnout Experience, application, science, and research Hari Kirin Khalsa Sat Bir Singh Khalsa
On Campus Apr 16, 2026 - Apr 19, 2026 An Introduction to Shamanism Learn to journey Kathleen Duggan Nancy MacPhee
On Campus Kripalu Experience Program Scholarships Apr 17, 2026 - Apr 19, 2026 The Kripalu Silent Retreat Jess Frey
On Campus Scholarships Apr 17, 2026 - Apr 19, 2026 Sage Warrior Retreat Cultivating courage in uncertain times Valarie Kaur Sonny Singh
On Campus Scholarships Apr 19, 2026 - Apr 24, 2026 From Practice to Freedom A spring yoga retreat Jovinna Chan Malú Doherty
On Campus Kripalu Experience Program Apr 20, 2026 - Apr 24, 2026 Spring Ayurveda Retreat Energize, lighten, and enliven Emilie Reid Erin Casperson
Online Livestream Program Apr 24, 2026 - Apr 26, 2026 Medium Mentor Intuitive Development Retreat The livestream experience MaryAnn DiMarco
On Campus Apr 24, 2026 - Apr 26, 2026 Indigenous Wisdom Empowering your spiritual path Shawn Stevens Shannon Chada