Yoga, Spirituality & Ancient WisdomNature & Earth-Based WisdomRelationships & Connection Partner Yoga: Flowing with Nature Elysabeth Williamson Nature adds a whole other dimension of beauty and well-being to partner yoga practice. This practice designed by Kripalu presenter Elysabeth Williamson was filmed in a glorious garden in Ojai, California. Elysabeth Williamson teaches partner yoga for couples at Kripalu. Inspire someone’s journey. Share this wisdom.
Relationships & Connection Welcome to the New Kripalu Website! Welcome, everyone, and thank you for being here. We are so excited to share the new Kripalu website with you. Follow along for an overview of the website so you feel comfortable navigating.
Yoga, Spirituality & Ancient Wisdom Access for All Striving for unity is part of our DNA at Kripalu and as such, we aspire to create a diverse, intergenerational community of practitioners and for Kripalu to be a space of radical belonging for us all.
Yoga, Spirituality & Ancient Wisdom Learning to Heal Yourself with Ayurvedic Oil Massage The Ayurvedic Oil Massage is an important part of an Ayurvedic healthcare routine and we just love seeing it taught and practiced as a powerful way to heal oneself in this video of our 650-Hour Ayurvedic Health Counselor Certification.
Nature & Earth-Based Wisdom Accessing a Flow State from Home It doesn’t take much imagination to think about accessing a flow state while you are participating in The Kripalu Outdoors Mindful Archery Retreat, but how can one access the flow state at home? We asked Micah Mortali to share some tips with us! Author Micah Mortali
Yoga, Spirituality & Ancient Wisdom Overview Effect, Rewilding & Meditation on the International Space Station Listen to this astounding conversation between Micah Mortali and Colonel Mark T. Vande Hei from December 13, 2022. Author Micah Mortali
Yoga, Spirituality & Ancient Wisdom Yin Yoga Class for Deep Relaxation Explore a Yin Yoga practice and invite deep relaxation through breath work and longer holding of poses. Author Brahmani Liebman
Yoga, Spirituality & Ancient Wisdom Self-Care the Ayurvedic Way Explore at-home treatments with an Ayurvedic philosophy. Author Lauren Gernady
Yoga, Spirituality & Ancient Wisdom Silk-Reeling Qigong Meditation Sage Brody leads a meditative and flowing practice of qigong to support you in feeling centered and grounded. Author Sage Brody
Yoga, Spirituality & Ancient Wisdom Meditation for a Happy Heart Join lead Kripalu faculty Pilin Anice for a fun and energizing moving meditation practice. Author Pilin Anice
Yoga, Spirituality & Ancient Wisdom The Benefits of Divine Sleep Yoga Nidra Jennifer Reis shares the powerful benefits of yoga nidra and how this practice helps reverse the effects of stress. Author Jennifer Reis
Yoga, Spirituality & Ancient Wisdom Grounding Visualization Meditation Join for a calming, visualization meditation to ground awareness in the body and stabilize the nervous system. Author Katie Hagel
Yoga, Spirituality & Ancient Wisdom Grounding Gentle Yoga Class Take a pause and join Kripalu Faculty member Michelle Dalbec for a gentle hour-long Kripalu Yoga class. Author Michelle Dalbec
On Campus Nov 6, 2026 - Nov 8, 2026 Soul Nourishment Pathways to radical hope Jurian Hughes David Wallace
On Campus Nov 6, 2026 - Nov 8, 2026 Yoga for Vitality A weekend of movement, breath, and meditation for deep renewal Laura Ahrens
On Campus Kripalu Experience Program Nov 6, 2026 - Nov 8, 2026 Compassionate Dialogue A practical framework for better relationships Kacey Wilson Michelle Dalbec
On Campus Nov 8, 2026 - Nov 13, 2026 An Introduction to Shamanism Learn to journey Nancy MacPhee Kathleen Duggan
On Campus Kripalu Experience Program Nov 9, 2026 - Nov 13, 2026 The Kripalu Yoga Retreat Return to practice Michelle Dalbec Christine Bissonnette
On Campus Nov 12, 2026 - Nov 15, 2026 Cultivate Your Energy Embodied practices to become a lighthouse Erin Rose Ward
Online Kripalu Schools Training Free Nov 13, 2026 Kripalu School of Mindful Outdoor Leadership Online Info Session Micah Mortali
On Campus Nov 13, 2026 - Nov 15, 2026 Deep Renewal in the Heart of Autumn A yoga, meditation, and nature retreat Jillian Pransky
On Campus Kripalu Experience Program Oct 16, 2026 - Oct 18, 2026 Essential Practices for Everyday Life Practical tools from the Kripalu path Cristie Newhart Ilana Beigel
On Campus Nov 15, 2026 - Nov 18, 2026 Embodied Manifestation The roadmap to creating the life you desire Ani Anderson Brian Trzaskos
On Campus Kripalu Experience Program Nov 17, 2026 - Nov 20, 2026 Ayurveda Self-Care Retreat Susan Wrba
On Campus Kripalu Experience Program Oct 18, 2026 - Oct 23, 2026 The Kripalu Silent Retreat Jess Frey
On Campus Nov 20, 2026 - Nov 22, 2026 Sacred Pause A weekend of rest, renewal, and receiving for caregivers Anandamai Charlyn Reihman Cindy Yaple
On Campus Kripalu Experience Program Oct 9, 2026 - Oct 12, 2026 Kripalu Outdoors Nature connection, hiking, and yoga Christopher Holmes Ami Jean Aubin