On Campus Healing & Wholeness Empower Yourself to Live on Purpose with Self Compassion Sigal Brier See all presenters Make Room for New PossibilitiesGive yourself “me” time in this self-discovery retreat and start an honest conversation with yourself in ways you have not done before. Join Sigal Brier, a powerful transformational mentor and guide, as she guides you to break through behaviors and thoughts that keep you stuck. Through guided meditation, IFS, polyvagal, yoga nidra, life-changing insights, and transformative conversations, you will: Release fear, doubt, confusion, guilt, judgment, and feelings of not being good enough.Find more self-love, compassion, kindness, joy, ease, and contentment.Explore the mystery of who you are and make room for new possibilities.Shake off numbness, autopilot, and feeling lost, and welcome feeling more at home with yourself.Return home with a clearer understanding of your inner landscape and parts. Connect to your purpose and leave with new skills and a plan to support you to live empowered and on purpose. Included In Your Stay 10+ Daily Yoga Classes 3 Nutritious Meals a Day Access to the Kripalu Grounds Schedule OPENING DAY2:00 pmCheck-in begins4:45–6:00Kripalu Yoga class5:30–7:30Dinner7:30–9:00Program SessionDAILY6:30–7:45 amKripalu Yoga class7:30–9:00Silent Breakfast9:00–11:30Program Session11:30–1:30 pmLunch1:30–4:00Program Session4:45–6:00Kripalu Yoga class5:30–7:30DinnerCLOSING DAY6:30–7:45 amKripalu Yoga class7:30–9:00Silent Breakfast9:00–11:00Program Session11:30–1:30 pmLunch and DeparturePlease note: Rooms are ready by 4:00 pm. You may store your bags in the Luggage Room until your room is available. On the day of departure, room check-out time is 10:00 am—you may remain on campus and take part in workshops until 2:00 pm. Actual times and schedules may vary; please see the Guest Boards or the schedule provided upon check-in for details and room locations. FAQs What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga, and movement classes, and access to the Kripalu grounds and other amenities: including Healing Arts, the Shop, the Cafe, and our grounds. Plan My Visit Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page. Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received. Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming Presenter(s) Sigal Brier Presenter Read Bio Book Now August 16–19, 2026 Starting at $399 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy Jump To... Overview Included In Your Stay Schedule FAQs Presenter(s)
What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations
What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga, and movement classes, and access to the Kripalu grounds and other amenities: including Healing Arts, the Shop, the Cafe, and our grounds. Plan My Visit
Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page.
Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received.
Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming
August 16–19, 2026 Starting at $399 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy
Online Scholarships Sliding Scale Tuition Feb 12, 2026 - Feb 26, 2026 Tending to and Mending Grief A winter seasonal sangha AmarAtma Singh Khalsa Reggie Hubbard Akilah Richards
On Campus Weekend Format Feb 13, 2026 - Feb 16, 2026 Queen, Goddess, and Warrior Becoming the heroine of your story Erica Garcia Abergel
On Campus Feb 16, 2026 - Feb 20, 2026 Creating on Purpose The chakras as a map for bringing your dreams to reality Anodea Judith
Online Feb 18, 2026 - Apr 15, 2026 Mindful Self-Compassion Course Cultivating kindness, resilience, and inner strength Elena Mansour MaryBeth Heatwole Moore
On Campus Weekend Format Feb 20, 2026 - Feb 22, 2026 Soften into Your True Self A divine appointment Missy Brown
On Campus Feb 22, 2026 - Feb 26, 2026 Reconnect, Restore, and Thrive A healing retreat for women Kerrie Bodendorf Carolyn Sheehan
On Campus Kripalu Signature Weekend Format Feb 24, 2026 - Feb 27, 2026 Kripalu Retreat for Men Micah Mortali Christopher Holmes
Online Weekend Format Feb 27, 2026 - Mar 1, 2026 The Highly Functioning Codependent The livestream experience Terri Cole
On Campus Feb 27, 2026 - Mar 1, 2026 The Joy of Connections Cultivating relationships in midlife Allison Gilbert Kari Cardinale
On Campus Weekend Format Feb 27, 2026 - Mar 1, 2026 The Highly Functioning Codependent When people say you're too much Terri Cole
On Campus Weekend Format Feb 27, 2026 - Mar 1, 2026 Awaken Your Inner Magic A yoga and tarot weekend Alison DeNicola Sasha Graham