Jess Frey

Lead Kripalu Faculty

Jess Frey, a 1000-hour Kripalu Yoga educator, life coach, and artist has been connected to Kripalu for more than a decade, serving in a variety of positions, including lead faculty for both R&R and the Kripalu Schools. Currently Jess facilitates yoga, ayurveda, and meditation retreats as well as designs and develops curriculum content for Kripalu's experiential programs and workshops. With an enthusiasm for personal and professional development, she also provides mentorship to the orgnanization's teaching staff. Jess is devoted to the process of compassionate inquiry, self-discovery, and the art of living yoga in everyday life. She stewards and facilitates connectivity, curiosity, and co-creates brave spaces for all beings. She believes community offers a pathway to learning, healing, and individual and collective transformation. Together is how WE find our way. Her passion and expertise lie in post-traumatic growth, addition recovery, embodied presence, creativity, and exploring ways to live the truth of one's self. With more than 20 years of personal practice, professional development, and leadership, Jess is known for her authenticity, heart, motivation, and depth. 

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