Health, Fitness, and Wellness

Kripalu Outdoors: Snowshoeing and Yoga

For all levels.

Find your place in nature as you explore miles of snow-covered trails right outside Kripalu’s back door. Join our knowledgeable guides for multilevel snowshoeing, Kripalu Yoga, and deep relaxation in a weekend that includes

  • Different levels of snowshoeing to suit your needs offered each day, on winding trails with stunning winter vistas
  • Expansive forest meditations, followed by tranquil yoga classes to balance body and mind
  • Nourishing and spacious activities to connect with self.

Whether you are experienced in snowshoeing or a curious beginner, kick back and step forward into an active retreat sure to rejuvenate and delight you.

Note Snowshoes and poles will be provided for this program. In the event of poor snow coverage, we will hike instead of snowshoe.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
Nature and the Outdoors
Schedule
Download

Presenter(s)

December 20–22, 2019
February 14–17, 2020

Michelle Dalbec, E-RYT 1000, YACEP, is a Lead Faculty member for Kripalu, lead teacher trainer for the Kripalu School of Yoga, a Kripalu R&R workshop presenter, and a Kripalu RISE facilitator.

Full Bio and Programs
December 20–22, 2019
January 17–20, 2020

Susannah Beattie, RYT, is a Kripalu Yoga teacher and Kripalu R&R faculty member who leads mindful outdoor experiences and strives to uplift and empower students of all ages.

Full Bio and Programs
January 17–20, 2020

Katie Hagel, RYT 1000, a certified Kripalu yoga instructor and graduate of the Kripalu School of Ayurveda’s 650-hour Ayurvedic Health Counselor training.

Full Bio and Programs
February 14–17, 2020

Christopher Holmes, a Kripalu Yoga teacher and licensed massage therapist, has expertise in anatomy and physiology for yoga and bodywork, and the healing of chronic pain patterns.

Full Bio and Programs