On Campus Program

Kripalu Outdoors Snowshoeing and Yoga


Find your place in nature as you explore miles of snow-covered, winding trails with stunning winter vistas right outside of Kripalu’s back door. Join our experienced Kripalu faculty and mindful outdoor guides for multi-level snowshoeing, Kripalu Yoga, and deep relaxation. Whether you are experienced in snowshoeing or a curious beginner, enjoy 

  • Different levels of snowshoeing that suit your needs 
  • Expansive forest meditations
  • Tranquil yoga classes to balance the body and mind 
  • Nourishing and spacious activities to connect with the self. 

Return home feeling rejuvenated and delighted by this active winter retreat.

Note Snowshoes and poles will be provided for this program. In the event of poor snow coverage, we will hike instead of snowshoe. 

This program—developed and led by our own faculty with the Kripalu methodology in mind—is offered exclusively at Kripalu.

Included in Your Stay

Daily Yoga Classes

3 All-Natural Meals Access to the Kripalu Grounds

Program at a Glance

Yoga Experience
All levels
Suitable For
Program Theme
Nature and the Outdoors


Erin Casperson, Lead Kripalu Faculty and Director of the Kripalu School of Ayurveda, is passionate about sharing how the ancient practices of Ayurveda can be applied to modern-day living.

Full Bio and Programs

Michelle Dalbec, E-RYT 1000, YACEP, is a lead faculty member for Kripalu, lead teacher trainer for the Kripalu School of Yoga, a Kripalu R&R Retreat presenter, and a Kripalu RISE™ facilitator.

Full Bio and Programs