Coby Kozlowski
Kripalu Faculty
Coby Kozlowski, MA, is a faculty member for the Kripalu School of Yoga and a senior faculty member at the Esalen Institute. Coby, author of One Degree Revolution: How the Wisdom of Yoga Inspires Small Shifts That Lead to Big Changes, has been featured on the cover of Yoga Journal; Mantra Yoga + Health and named “one of the seven yoga teachers who have changed the practice.” Her vibrant and inclusive style as a storyteller, speaker, contemporary yoga and meditation educator, life coach trainer, and author is infused with practical wisdom and heartfelt humor. Coby is the creator of Quarter-Life Calling®: Creating an Extraordinary Life in Your 20’s, Karma Yoga Leadership Intensive, Kripalu Vinyasa, and is a lead trainer for The Radiance Sutras School of Meditation.
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Resources
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4 Things to Do with Your Extra Day Leap Day may look and feel like any other day of the year, but why not treat it like a rare and special gift?
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What Is Karma Yoga? Five longtime Kripalu teachers share stories about what karma yoga—the practice of selfless service—means to them.
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7 Steps to Enhance Your Digital Wellness When we put down our devices, we look up, engage, and come back to the world, and to ourselves.
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The Path of Personal Growth As interpreted through the lens of yoga, personal growth is a gradual and permanent shift in how we relate to ourselves and to the world.
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Compassion and the Path of Self-Study One of the reasons Kripalu School of Yoga alum Ilana Beigel practices yoga (on and off the mat) is for svadhyaya (self-study). She has found the curriculum for…
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Yoga and Parenting: Breath, Self-Care, and Letting Go Parenting is an incredible and rewarding learning experience. And it’s not for the faint of heart. Yoga, mindfulness, and meditation can all support the…
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What’s New in the Kripalu Schools Ready to get back to yoga school—or enroll for the first time? Here's all the news from the Kripalu Schools.
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Yoga for Your Health Many of us have experienced the immediate results of practicing yoga: less stress and a sense of calm. But regular practice could also yield long-term health…
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Life as a Practice: A Q&A with Coby Kozlowksi Coby Kozlowski, a life coach and faculty member at Kripalu, answers questions about trusting your instincts, making big decisions, and finding the right life…
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Making Space to Just Be: A Q&A with Coby Kozlowski Coby Kozlowski, a life coach, expressive-arts therapist, and faculty member at Kripalu, talks about how to create space in your life.
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Decluttering, Mentally and Physically Kripalu Yoga teacher Coby Kozlowski offers some tips on decluttering your space.
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The Power of Play The warmer months can brings us back to the freedom of childhood, when summer meant school-free, carefree days. But as adults, finding the time to be...
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Paying it Forward, in Two Languages During my first visit to Kripalu in the summer of 2010, Kripalu Yoga teacher Coby Kozlowski hit me over the head with what...
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