Healing & WholenessHealing & Wholeness Kripalu Perspectives: Integrative Nutrition with Kathie Madonna Swift Portland Helmich Your browser does not support the audio element. Kathie Madonna Swift discusses how nutrition can influence our genetic makeup, the ways food affects mood, and the satisfaction that comes from cooking at home. She also shares some ideas for quick, healthful meals that are low on prep time but high in flavor. Subscribe via iTunes or RSS feed. Inspire someone’s journey. Share this wisdom.
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Food, Glorious Food! with Jeremy Rock Smith Kripalu faculty Jeremy Rock Smith discusses how food nourishes us not just physically but also emotionally and spiritually. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Slowing Down with Maria Sirois Portland Helmich talks with Maria Sirois, inspirational teacher and psychologist, about how to slow down, and why it's so important. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Harmony, Balance, and Ayurveda with Hilary Garivaltis Portland Helmich talks with Hilary Garivaltis, former Dean of the Kripalu School of Ayurveda, about Ayurveda and how this powerful and proven holistic health system is gaining attention in the West. Author Portland Helmich
Healing & Wholeness Kripalu Perspectives: Whole-Body Health with Mark Hyman Mark Hyman, medical director of the UltraWellness Center, discusses how treating the system and not just the symptom can help heal chronic conditions and bring fulfillment to our lives. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: The Healing Power of Qigong with Deborah Davis Deborah Davis discusses qigong, an ancient holistic system that blends Chinese medicine, deep breathing, stretching, self-massage, and sound to enhance vitality. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Radiant Women, Radiant Health with Sudha Carolyn Lundeen Senior Kripalu Yoga teacher Sudha Carolyn Lundeen addresses some of the key health issues affecting women today, and how the self-nurturing practices of Ayurveda and yoga can help women of all ages cultivate a more radiant, balanced, and nourished life. Author Portland Helmich
Healing & Wholeness Kripalu Perspectives: Preventing and Reversing Heart Disease with Lisa Nelson Lisa B. Nelson names the three biggest risk factors for heart disease, and discusses techniques that can prevent and even reverse the effects of heart disease and other chronic conditions. Author Portland Helmich
Healing & Wholeness Kripalu Perspectives: The Gentle Strength of Qigong with Yang Yang Qigong master Yang Yang discusses how low-impact qigong can yield high results for your health and well-being. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Ancient Healing for Women’s Health with Dr. Claudia Welch Find out how tools from Ayurveda and traditional Chinese medicine can impact women’s health. Author Portland Helmich
On Campus Dec 11, 2026 - Dec 13, 2026 Holy Mama Grief Ritual Tear medicine Jerilyn Brownstein Lauren David Shir Meira Feit
Online Online Workshop Free Nov 17, 2026 Alumni Connect! For graduates of Kripalu Schools Cristie Newhart
Online Online Workshop Free Nov 24, 2026 Grief Affinity Circle Grief, grace, and grounding Akilah Richards
On Campus Dec 27, 2026 - Dec 29, 2026 Mystical Secrets and Self-Compassion to Empower Your Life Sigal Brier
On Campus Dec 29, 2026 - Jan 1, 2027 You Are Not Stuck Soul-guided choices for the new year Becky Vollmer
On Campus Jan 1, 2027 - Jan 4, 2027 The Alchemy of Balance Science and soulful strategies to calm stress Priti Robyn Ross
On Campus Jan 8, 2027 - Jan 10, 2027 New Year, New Metabolism Transform your body and health John Bagnulo
On Campus Jan 10, 2027 - Jan 13, 2027 Post-Treatment Life A retreat for cancer survivors and thrivers Ilana Beigel Amy Rothenberg
On Campus Kripalu Experience Program Jan 15, 2027 - Jan 18, 2027 Inner Quest Intensive Aruni Nan Futuronsky