Healing & Wholeness Kripalu Perspectives: The Gentle Strength of Qigong with Yang Yang Portland Helmich Your browser does not support the audio element. Qigong master Yang Yang discusses how low-impact qigong can yield high results for your health and well-being. Find out about upcoming programs with Yang Yang at Kripalu. Inspire someone’s journey. Share this wisdom.
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Food, Glorious Food! with Jeremy Rock Smith Kripalu faculty Jeremy Rock Smith discusses how food nourishes us not just physically but also emotionally and spiritually. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Slowing Down with Maria Sirois Portland Helmich talks with Maria Sirois, inspirational teacher and psychologist, about how to slow down, and why it's so important. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Harmony, Balance, and Ayurveda with Hilary Garivaltis Portland Helmich talks with Hilary Garivaltis, former Dean of the Kripalu School of Ayurveda, about Ayurveda and how this powerful and proven holistic health system is gaining attention in the West. Author Portland Helmich
Healing & Wholeness Kripalu Perspectives: Whole-Body Health with Mark Hyman Mark Hyman, medical director of the UltraWellness Center, discusses how treating the system and not just the symptom can help heal chronic conditions and bring fulfillment to our lives. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: The Healing Power of Qigong with Deborah Davis Deborah Davis discusses qigong, an ancient holistic system that blends Chinese medicine, deep breathing, stretching, self-massage, and sound to enhance vitality. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Radiant Women, Radiant Health with Sudha Carolyn Lundeen Senior Kripalu Yoga teacher Sudha Carolyn Lundeen addresses some of the key health issues affecting women today, and how the self-nurturing practices of Ayurveda and yoga can help women of all ages cultivate a more radiant, balanced, and nourished life. Author Portland Helmich
Healing & Wholeness Kripalu Perspectives: Preventing and Reversing Heart Disease with Lisa Nelson Lisa B. Nelson names the three biggest risk factors for heart disease, and discusses techniques that can prevent and even reverse the effects of heart disease and other chronic conditions. Author Portland Helmich
Healing & Wholeness Kripalu Perspectives: Integrative Nutrition with Kathie Madonna Swift Kathie Madonna Swift discusses how nutrition can influence our genetic makeup, the ways food affects mood, and the satisfaction that comes from cooking at home. She also shares some ideas for quick, healthful meals that are low on prep time but high in flavor. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Ancient Healing for Women’s Health with Dr. Claudia Welch Find out how tools from Ayurveda and traditional Chinese medicine can impact women’s health. Author Portland Helmich
Online Free Oct 24, 2025 She Who Paints the Stars A Journey into Your Sacred Feminine Design Whitney Freya
On Campus Weekend Format Oct 24, 2025 - Oct 26, 2025 Love, Sex, and Intimacy Linda Bloom Charlie Bloom
On Campus Weekend Format Oct 24, 2025 - Oct 26, 2025 Soul Tending: Cultivating Grace, Power, and Intuition A women’s self-renewal retreat Renée Peterson Trudeau
On Campus Weekend Format Oct 24, 2025 - Oct 26, 2025 The Peaceful Warrior Experience A direct path to your best life Dan Millman
On Campus Oct 26, 2025 - Oct 31, 2025 Clear Your Energy, Clear Your Space How to increase the flow in your life! Melanie Mattison
On Campus Weekend Format Oct 31, 2025 - Nov 2, 2025 Activate Your Inner Voice Melt your fear, find your fire Jurian Hughes
On Campus Weekend Format Oct 31, 2025 - Nov 2, 2025 Better Boundaries A gateway to authentic living Karlee Fain Maria Sirois
Online Scholarships Nov 3, 2025 - Nov 24, 2025 Living Yoga in Today's World Ancient wisdom for modern times Anandamai Charlyn Reihman Aruni Nan Futuronsky
On Campus Nov 7, 2025 - Nov 9, 2025 This Is Who I Am Now Cultivate a life of confidence, self-care, and fun Robyn Youkilis