Soups and Stews from the Kripalu Kitchen

It's soup season! Get into your comfort zone with these warming meals-in-a-bowl.

Nov 17, 2020

Kripalu Recipe: Spiced Squash Ginger Bisque

Enjoy this vegan, spicy version of classic pumpkin soup.

Kripalu Recipe: Barley Mushroom Soup

A hearty and nourishing option for any meal of the day.

Kripalu Recipe: White Bean and Sausage Stew

Enjoy this hearty stew with chicken sausage or a vegetarian alternative.

Kripalu Recipe: Carrot Ginger Soup

This soup is packed with health-enhancing antioxidants.

Kripalu Recipe: Red and Black Bean Chili with Pan Cornbread

The combination of kidney beans, black beans, and spicy seasonings make this an unusual and delicious chili.

Kripalu Recipe: Squash Bisque

Enjoy this healthy yet decadent version of classic squash soup.

Kripalu Recipe: Cauliflower Soup with Spiced Yogurt

Spiced Yogurt gives this silky Cauliflower Soup an extra zing.

Kripalu Recipe: Chicken or Tofu Curry Stew

This is one of those meals that can be pulled together from leftovers, and will always taste new and different.

Kripalu Recipe: Split Pea and Herb Soup

Besides being the perfect comfort food, this hearty soup offers antioxidant protection.

Kripalu Recipe: Corn Chowder

Kripalu Lead Nutritionist Annie B. Kay has plenty of good things to say about this classic bowlful.