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Soups and Stews from the Kripalu Kitchen

It's soup season! Get into your comfort zone with these warming meals-in-a-bowl.

Kripalu Recipe: Squash Bisque

Enjoy this healthy yet decadent version of classic squash soup.

Kripalu Recipe: Barley Mushroom Soup

A hearty and nourishing option for any meal of the day.

Kripalu Recipe: White Bean and Sausage Stew

Enjoy this hearty stew with chicken sausage or a vegetarian alternative.

Kripalu Recipe: Carrot Ginger Soup

This soup is packed with health-enhancing antioxidants.

Kripalu Recipe: Red and Black Bean Chili with Pan Cornbread

The combination of kidney beans, black beans, fresh cilantro, and spicy seasonings make this an unusual and delicious chili, and it's even better with...

Kripalu Recipe: Cauliflower Soup with Spiced Yogurt

Spiced Yogurt gives this silky Cauliflower Soup an extra zing.

Kripalu Recipe: Chicken or Tofu Curry Stew

This is one of those meals that can be pulled together from leftovers, and will always taste new and different.

Kripalu Recipe: Split Pea and Herb Soup

Besides being the perfect comfort food, this hearty soup offers antioxidant protection.

Kripalu Recipe: Corn Chowder

Kripalu Lead Nutritionist Annie B. Kay has plenty of good things to say about this classic bowlful.