Women’s Week in KOS Celebrating International Women's Month
- Presenter: Ilana Beigel
- Presenter: Rachel Stine
- Presenter: Rachael Plaine
- and more…
JOIN US FOR A WEEK OF FREE LIVE SESSIONS
Celebrate Women’s Empowerment Month with us this March and all year long with an incredible array of programming to empower your body, spirit and mind. From provocative conversations on telling your story, women’s health and detoxing your emotions; to bettering heartbreak and grief; to reconnecting with your intuition, the essence of nature and your inner goddess, we celebrate the many beautiful expressions of women.
These will be a week of Free 7AM EST, Live Sessions from 3/24-3/28! We can't wait to see you there!
Program at a Glance
Presenter(s)
Ilana Beigel, MA, is a 500-hr Kripalu Ayurvedic and Vinyasa Yoga teacher, teacher trainer, and life coach known for making ancient wisdom accessible to modern life.
Full Bio and ProgramsRachel Stine, E-RYT 500, YACEP, has been teaching yoga for more than ten years.
Full Bio and ProgramsRachael Plaine is a Berkshire-based yoga instructor and founder of Berkshire Yoga Dance & Fitness.
Full Bio and ProgramsTracy Foster, RYT500, is a 1000-hour certified Kripalu Yoga Teacher and Mindful Outdoor Guide.
Full Bio and ProgramsSarajean Rudman, E-RYT 500, is a clinical nutritionist, Kripalu Yoga teacher, Ayurvedic practitioner, life coach, fitness instructor, and outdoor adventure guide.
Full Bio and Programs