Sarajean Rudman

Sarajean Rudman, E-RYT 500, is a clinical nutritionist, Kripalu Yoga teacher, Ayurvedic practitioner, life coach, fitness instructor, and outdoor adventure guide whose study and teaching embody the synergy of Eastern and Western science and philosophy. In addition to certifications in multiple fitness modalities, Sarajean holds a BS in health and wellness and sports management; an MS in integrative health and clinical nutrition; and an MA in health and wellness coaching. She is a doctoral student in health sciences and healthcare education at the University of Bridgeport, and teaches at the university level. Sarajean is also developing a nonprofit, Feeding Families, to bring nutrition and education to those in need.

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Sarajean Rudman: What Is Ayurveda


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