You Need This
Quiet your mind, turn away from the noise for a moment, and choose to feel truly held in community. Your sanctuary awaits. Explore programs to meet you in this moment.
Kripalu Retreat & Renewal
Kripalu's signature retreat, offered all year long through overnight and day pass experiences.
Kripalu Outdoors Hiking, Kayaking, and Yoga
Christopher Holmes, Ami Jean Aubin, and more
On Campus Program | August 8–10; August 29–September 1; September 12–14
Sutras for Daily Life A Modern Approach to the Eight Limbs of Yoga
Erica Garcia Abergel
On Campus Program | August 8–10
RISE for Educators Tools for Work-Life Balance
Sam Chase, Heidi McCanlies
On Campus Program | August 19–22
The Art and Science of Appreciative Living in a Difficult World
Maria Sirois
On Campus Program | August 22–24
Cultivate Energy Wisdom for Health, Healing, and Happiness
Mingtong Gu
On Campus Program | August 24–29
Align With Source Meeting the Moment with Truth, Love, and Wisdom
Seane Corn
On Campus Program | August 29–September 1
Anxiety Management Through Yoga and Writing: Learning to Embrace Your Weird
Lisa Jakub
On Campus Program | September 12–14
Blissed Out Ecstatic Dance And Meditation Retreat
Coby Kozlowski
On Campus Program | September 19–21
Permission and Refuge A Healing Retreat for Men of Color
Reggie Hubbard, Hawah Kasat
On Campus Program | October 3–5
How to Hear Your Inner Self A Proprioceptive Writing Immersion
Ann Mullen, Kim Chandler
On Campus Program | October 5–10
Overcoming Trauma, Tension, and Anxiety The Stress Is Gone Method
Brett Cotter
On Campus Program | October 9–13
The Art of Loving-Kindness A Meditation and Yoga Retreat
Stephen Cope, Missy Brown
On Campus Program | October 10–13
Tantra Yoga of Radical Affirmation: Awaken Your Heart, Mind, and Vibrant Body!
Todd Norian
On Campus Program | October 17–19
Yoga and Deep Relaxation Retreat The Gift of Divine Sleep Yoga Nidra
Jennifer Reis
On Campus Program | October 19–24
Thriving with Anxiety: Four Tools to Enhance Your Life
David H. Rosmarin
On Campus Program | October 26–28
Activate Your Inner Voice: Melt Your Fear, Find Your Fire
Jurian Hughes
On Campus Program | October 31–November 2