Kate O’Donnell

Kate O’Donnell, a lecturer and senior yoga teacher, is the author of The Everyday Ayurveda Cookbook, Everyday Ayurveda Cooking for a Calm, Clear Mind, and the forthcoming The Everyday Ayurveda Guide to Self-Care. An Ayurvedic practitioner and Ashtanga Yoga teacher based in Portland, Maine, Kate is the founder of the Ayurvedic Living Institute, and is on faculty for the Kripalu School of Ayurveda and the Boston Ayurveda School. She travels to India annually for study and teaches internationally.

Learn more about this presenter’s work:

How to Eat According to Ayurveda: Kate O'Donnell