Upcoming Programs, Workshops, and Trainings
- Tuesday-Friday: 3 nights
- On Campus
RISE: The Kripalu Approach To Resilience Tools for Work-Life Balance
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/ChaseS.jpg?itok=V761BhGF)
Sam Chase
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/DelgadoJ_1.jpg?itok=fPFLlGq5)
Janna Delgado
- Sunday-Tuesday: 2 nights
- On Campus
Befriending Your Body Meeting Your Body As Your Teacher
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/Ann-Saffi-Biasetti-2023.jpg?itok=thZkUGGH)
Ann Saffi Biasetti
- Sunday-Friday: 5 nights
- On Campus
Polyvagal Theory and Yoga An Embodied Path to Well-Being
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/DanaDeb_0.jpg?itok=oa7-JCRl)
Deb Dana
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/BurnsMelanie.jpg?itok=LIzLz_6T)
Melanie Burns
- Thursday-Sunday: 3 nights
- On Campus
Mastering Stress Yoga and Mindfulness Practices for Living Well with Stress
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/Diane-Malaspina_2022.jpg?itok=KI77yhz5)
Diane Malaspina
- Sunday-Friday: 5 nights
- On Campus
Vibrant Women of Color A Creative Wellness Retreat for Young Women of Color
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/Paris_Alexandra_2023.jpg?itok=6Dt90_uE)
Paris Alexandra
- Sunday-Friday: 5 nights
- On Campus
Trauma, Body, and the Brain Restoring the Capacity for Rhythm and Play
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/BesselvanderKolk_2021.jpg?itok=LqYypIai)
Bessel van der Kolk
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/Licia-Sky-2023.jpg?itok=GiwSIDOP)
Licia Sky
- Sunday-Friday: 5 nights
- On Campus
Abandonment to Healing Intensive Improve Relationships and Overcome Your Patterns of Self-Sabotage
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/SusanAnderson2022.jpg?itok=pgqzKIIz)
Susan Anderson
- Friday-Sunday: 2 nights
- On Campus
Building a Better Immune System for Lifelong Health and Vitality
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/LundeenS.jpg?itok=YA3-1zGB)
Sudha Carolyn Lundeen
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/BohamElizabeth.jpg?itok=dn18zuVx)
Elizabeth Boham