On Campus Program

You Are Not Stuck Soul-Guided Choices for the New Year

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CLARITY AND COURAGE FOR 2025

Why do we stay in circumstances that make us unhappy when we could ostensibly make another choice? Challenges, disappointments, and unmet expectations whether in jobs, habits, or relationships can make us feel stuck. 

Join Becky Vollmer, longtime yoga teacher and author of You Are Not Stuck: How Soul-Guided Choices Transform Fear into Freedomand learn how to become unstuck. Access your ability to make brave changes as you learn how to align your day-to-day activities with your long-term values and priorities. Understand how fear holds you back and develop an appreciation for choice and change. Connect to your deepest self and gain clarity around the life you seek.

Through guided breath, purposeful movement, and self-exploration, you will:

  • Bust through the fears that make change so intimidating.
  • Peel back the protective layers of the ego to get to raw and honest answers. 
  • Practice all-level yoga designed to soothe and embolden body and spirit.
  • Tap into the power of your choices and the courage within.  

Reconsider the terms of the life you’re living and return home feeling refreshed and equipped with the tools to take the next steps in your life’s journey.

NOTE This program includes reflection and writing—please bring a journal and pen.


“This was the best investment I have made in myself in a long time. It felt like I was ‘rebooted’ out of my typical negative patterns of thinking.” —Past program participant


Included in Your Stay

Daily Yoga Classes3 All-Natural MealsAccess to the Kripalu Grounds

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Self-Discovery
Schedule

Presenter(s)

Becky Vollmer, E-RYT 500, is a writer, speaker, and creator of You Are Not Stuck, a movement empowering people to create the lives they most desire.

Full Bio and Programs

SCHOLARHIPS AVAILABLE
Thanks to the generosity of our donors, we are proud to offer scholarships for select programs. To see eligibility requirements and available programs, please complete this form.


Date: December 27–29, 2024

Tuition: $375.00 per person + accommodations

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