Overview

kripaluschools@kripalu.org | 800.848.8702

The 1000-Hour Yoga Teacher Training at Kripalu offers an unparalleled experience in yoga-based education. This program, led by some of today’s most sought-after yoga teachers and thought leaders, exposes you to a wealth of wisdom from the greater yoga canon.

All 1000-hour trainings are eligible for Yoga Alliance continuing education credits.

Curriculum

Beginning with your 200-, 300-, or 500-hour certification from a Yoga Alliance–registered training, the 1000-hour curriculum offers 500 hours—minimum—of additional training, making you eligible for 1000-hour yoga teacher certification from the Kripalu School of Yoga. There are two learning tracks available—the Teacher in the Kripalu Tradition and the Well-Rounded Teacher—made up of courses from these six categories:

Special Interests
The Science of Yoga
Yoga Philosophy
Ayurveda
Leadership and Facilitation
Teaching Diverse Populations

The Teacher in the Kripalu Tradition
Offerings in this path come from within the Kripalu tradition and represent both the Kripalu lineage and the mission-based research and curriculum development created at Kripalu. Courses for the Teacher in the Kripalu Tradition track are predefined as those created and led by Kripalu legacy holders or by faculty whose main source of practice comes from the Kripalu methodology. To receive a certificate as a Teacher in the Kripalu Tradition, you must have completed at least your 300-hour training in the Kripalu School of Yoga.

The Well-Rounded Teacher
If you did not complete your 300-hour training at Kripalu, you are eligible for the Well-Rounded Teacher track. The programs in this track prepare you to expand your teaching offerings by increasing your skills and enhancing your yoga education. You may select any combination of courses to build 500-hours of training, but you are required to select at least one from each of the six categories.

Dates and Costs

The total cost of the training is determined by the tuition, plus your choice of accommodations. Tuition costs can be found on the individual program pages. Please contact Registrations for detailed information about accommodations at 866.200.5203. If your preference is private accommodations, we strongly recommend submitting your application as early as possible, as they are limited in availability.

2019 TRAININGS

TEACHING YOGA TO ATHLETES (23.5 credit hours)
January 6–11 | Sage Rountree
Tuition $345

GUIDING MEDITATION FOR TRANSFORMATIONAL YOGA TEACHING Exploring the World Within (75 credit hours)
February 1–10 | Yoganand Michael Carroll and Michelle Dalbec
Tuition $1,074

YOGA BIOMECHANICS: Stretching Redefined (23.5 credit hours)
February 3–8 | Jules Mitchell
Tuition $495

THE SCIENCE OF YOGA (23.5 credit hours)
February 10-15 | Lisa Nelson, Sat Bir Khalsa, Stephen Cope, Angela Wilson
Tuition $499

DHARMA YOGA INTENSIVE Charging Practice (10 credit hours)
February 15–17 | Sri Dharma Mittra
Tuition $300

YOGA FOR CHILDREN WITH ADHD, AUTISM, AND THOSE WHO ARE DIFFERENTLY ABLED (18.5 credit hours)
February 18–21 | Shakta Khalsa
Tuition $615; includes $30 for manual.

RESTORATIVE YOGA TEACHER TRAINING (40 credit hours)
February 17–22 | Sudha Carolyn Lundeen
Tuition $582

UNDERSTANDING THE BHAGAVAD GITA (35 credit hours)
February 24–March 1 | Yoganand Michael Carroll
Tuition $395

UNIFIED BODY YOGA: THE KRIPALU APPROACH TO DEEPER PRACTICE (34.5 credit hours)
February 24–March 1 | Michelle Dalbec and Christopher Holmes
Tuition $340

INSTRUCTING YOGA FOR SPECIAL POPULATIONS Yoga for Every Body (75 credit hours)
March 8–17 | Sudha Carolyn Lundeen
Tuition $1,074

BASIC PRENATAL YOGA TEACHER TRAINING (32 credit hours)
March 10–15 | Jacci Gruninger
Tuition $460

DEEP KULA: AN IMMERSION FOR DEDICATED STUDENTS AND TEACHERS (43.5 credit hours)
March 15-22 | Schuyler Grant
Tuition $795

INTRODUCTION TO AYURVEDA (23.5 credit hours)
March 17-22 | Ann Swanson

Tuition $389

 

TEACHING YOGA FOR ARTHRITIS AND CHRONIC PAIN (34 credit hours)
March 17-22 | Erin Casperson, Lauren Gernady, Cat Pacini

YOGA TUNE UP TEACHER TRAINING Level 1 (46.5 credit hours)
March 22–29 | Ariel Kiley
Tuition $910; includes $65 for manual, and $10 for therapy balls.

YOGA 4 CANCER TEACHER TRAINING (37 credit hours)
March 24–29 | Tari Prinster
Tuition $795

YIN YOGA TEACHER TRAINING (35 credit hours)
March 24–29 | Brahmani Liebman and Jashoda Edmunds
Tuition $582

INTRODUCTION TO TRAUMA-SENSITIVE YOGA (40 credit hours)
March 30–April 5 | David Emerson and Jenn Turner
Tuition $695

S. A. F. E. YOGA FOR SKELETAL HEALTH (26.5 credit hours)
March 31–April 5 | Sara Meeks (Dipa)
Tuition $445

DIVINE SLEEP YOGA NIDRA TEACHER TRAINING (40 credit hours)
April 7–12 | Jennifer Reis
Tuition $450; includes manual.

DESIGNING AND LEADING TRANSFORMATIONAL WORKSHOPS The Craft of Mind-Body Teaching (29 credit hours)
April 14–19 | Ken Nelson, Lesli Lang, David Ronka, and Jim White
Tuition $385

INTEGRAL QIGONG AND TAI CHI TEACHER TRAINING, LEVEL 1 (63.5 credit hours)
April 19–26 | Roger Jahnke Tuition $1,395

POSITIONAL THERAPY FOR CHRONIC PAIN RELIEF, LEVEL 1 (20 credit hours (21.5 with Optional Practicum))
April 19–22 | Lee Albert
Tuition $325; includes $30 manual.

POSITIONAL THERAPY FOR CHRONIC PAIN RELIEF, LEVEL 2 (24 credit hours (26 with Optional Practicum))
April 22-26 | Lee Albert
Tuition $395; includes $30 manual.

TANTRA YOGA IMMERSION Embody the Great Light of Consciousness (26 credit hours)
April 25-28 | Douglas Brooks, Bill Mahoney, Constantina Rhodes, Todd Norian, and Shantala
Tuition $335

MINDFUL OUTDOOR LEADERSHIP CERTIFICATION, LEVEL 1 Forest Community (75 credit hours)
April 26-May 5 | Micah Mortali, Mark Roule, Lisa Nelson, Erin Casperson, Becky Cushing, and Dale Abrams
Tuition $1,074

JOURNEYDANCE EMBODIED LEADERSHIP TRAINING, MODULE 3: TRANSFORMATIONAL FACILITATION (27.5 credit hours)
April 28-May 3 | Toni Bergins
Tuition $750

TEACHING TRANSFORMATIONAL YOGA: BRIDGING PERSONAL PRACTICE AND COLLECTIVE CHANGE (8.5 credit hours)
May 3-5 | Seane Corn and Kerri Kelly
Tuition $295

LET YOUR YOGA DANCE COMPLETE TRAINING (58 credit hours)
May 17-24 | Megha Nancy Buttenheim
Tuition $999

TEACHING PRANAYAMA AND ADVANCED ASANA Essential Practices for Yoga Teachers (75 credit hours)
May 17-26 | Yoganand Michael Carroll and Janna Delgado
Tuition $1,074

REVITALIZE YOUR BEING Sync with Source (19 credit hours)
May 24-27 | Yogrishi Vishvketu (Vishva-ji)
Tuition $315

MINDFUL OUTDOOR LEADERSHIP CERTIFICATION, LEVEL 2 Aligning with Nature (75 credit hours)
June 7-16 | Micah Mortali and Mark Roule
Tuition $1,074

LAKSHMI VOELKER CHAIR YOGA TEACHER TRAINING (25 credit hours)
June 16-21 | Lakshmi Voelker
Tuition $420

LEADING KRIPALU VINYASA Breathe, Feel, Flow (75 credit hours)
June 21-30 | Coby Kozlowski
Tuition $1,074

LET YOUR YOGA DANCE TEACHER TRAINING FOR SPECIAL POPULATIONS (43 credit hours)
June 23-28 | Megha Nancy Buttenheim
Tuition $650

NATURAL SPIRITUAL PROGRESS: A Dharma Yoga Intensive (10 credit hours)
June 28-30 | Dharma Mittra
Tuition $300

POSITIONAL THERAPY FOR CHRONIC PAIN RELIEF, LEVEL 3 (27.75 credit hours)
July 7-12 | Lee Albert
Tuition $395

LEARN TO TEACH KIDS AND TEENS: LET YOUR YOGA DANCE TEACHER TRAINING (38.5 credit hours)
July 7-12 | Megha Nancy Buttenheim
Tuition $650

LIFEFORCE YOGA TO MANAGE YOUR MOOD (52 credit hours)
July 7-14 | Amy Weintraub
Tuition $965

UNITING YOGA AND AYURVEDA Balancing the Doshas (75 credit hours)
July 12-21 | Larissa Hall Carlson and Kate O'Donnell
Tuition $1,074

SHAKE YOUR SOUL TEACHER TRAINING: The Yoga of Dance (46 credit hours)
July 14-21 | Dan Leven, Heather Bilotta, Sage Brody

YOGA WORKSHOP DESIGN FOR TEACHERS: CREATING NEW POSSIBILITIES FOR YOURSELF AND OTHERS (34 credit hours)
July 21-26 | Rolf Gates
Tuition $575

CREATING TRANSFORMATIONAL WORKSHOPS: An Introduction to Mind-Body Learning (10.5 credit hours)
July 26-28 | Ken Nelson, Lesli Lang, David Ronka, and Jim White
Tuition $250

THE EMBODIMENT EXPERIENCE: JOURNEYDANCE™ TRAINING MODULE ONE (27.5 credit hours)
July 28 - August 4 | Toni Bergins
Tuition $TBD

STAND-UP PADDLEBOARD YOGA TEACHER TRAINING (35 credit hours)
August 2-9 | Anna Levesque
Tuition $599

KRIPALU YOGA IN THE SCHOOLS TEACHER TRAINING (75 credit hours)
August 2-11 | Janna Delgado and Iona M. Smith
Tuition $1,074

FIVE ELEMENT YOGA TEACHER TRAINING (40 credit hours)
August 4-9 | Jennifer Reis
Tuition $400

YOGA FOR SCOLIOSIS PART 1 (10 credit hours)
August 11-13 | Elise Browning Miller

YOGA FOR SCOLIOSIS PART 2 (15 credit hours)
August 15-18 | Elise Browning Miller

LOVE YOUR BRAIN TEACHER TRAINING (18 credit hours)
August 15-18 | Kyla Pearce
Tuition $350

IVENGAR YOGA FOR BACK CARE (10 credit hours)
August 16-18 | Elise Browning Miller

AT PLAY WITH THE RADIANCE SUTRAS: A Meditation Retreat and Teacher Training (43 credit hours)
August 18-23 | Lorin Roche, Coby Kozlowski, and Camille Maurine
Tuition $350

YOGA THERAPEUTICS FOR RADIANT HEALTH (10.5 credit hours)
August 23-25 | Todd Norian
Tuition $260

INTRODUCTION TO AYURVEDA (23.5 credit hours)
September 8-13 | Ann Swanson

Tuition $389

 

GUIDING MEDITATION FOR TRANSFORMATIONAL YOGA TEACHING Exploring the World Within (75 credit hours)
September 20-29 | Yoganand Michael Carroll and Michelle Dalbec
Tuition $1,074

THE SCIENCE OF YOGA (23.5 credit hours)
September 22-29 | Lisa Nelson and Angela Wilson
Tuition $499

FOUNDATIONS OF AYURVEDA, PART 1 (200 credit hours, total for Parts 1 and 2)
September 27-October 6 | KSA Faculty
Tuition $2,700 (total for Parts 1 and 2)

YOGA FOR HEALTH AGING INTENSIVE (36.5 credit hours)
September 27-October 6 | Baxter Bell and Melina Meza
Tuition $775, $925 for their certification

FACILITATING TRANSFORMATIONAL WORKSHOPS: GROUP DYNAMICS AND THE POWER OF PRESENCE (23 credit hours)
October 14-18 | Ken Nelson, Lesli Lang, David Ronka, and Jim White
Tuition $360

MINDFUL OUTDOOR LEADERSHIP CERTIFICATION, LEVEL 1 Forest Community (75 credit hours)
October 18-27 | Micah Mortali, Mark Roule, Lisa Nelson, Erin Casperson, Becky Cushing, and Dale Abrams
Tuition $1,074

RELAX AND RENEW: LEARN TO TEACH RESTORATIVE YOGA (30 credit hours)
November 3-8 | Judith Hanson Lasater
Tuition $695 plus $150 certification fee

HATHA YOGA PRADIPIKA (35 credit hours)
November 3-8 | Yoganand Michael Carroll
Tuition $395

iREST LEVEL 1 (30 credit hours)
November 13-18 | Karen Soltes
Tuition $1495

FOUNDATIONS OF AYURVEDA, PART 2 (200 credit hours, total for Parts 1 and 2)
December 6-15 | KSA Faculty
Tuition $2,700 (total for Parts 1 and 2)

CHAKRAS, GRANTHIS AND NADIS Applied Yoga Philosophy, Subtle Anatomy, and Advanced Practice (75 credit hours)
December 6-15 | Yoganand Michael Carroll
Tuition $1,074

Daily Schedule

Sample daily schedules can be found on individual training program pages.

Student and Faculty Testimonials

Frequently Asked Questions

What are the benefits of enrolling in Kripalu’s 1000-hour training?
Our training provides a unique educational experience for yoga teachers. As a 1000-hour student, you have the opportunity to study with some of today’s most sought-after yoga experts. As a nonprofit educational organization, Kripalu is rooted in yoga as service. Each time you return to Kripalu to study, you have the support and inspiration of a community of lifelong learners dedicated to furthering Kripalu’s vision of an awakened, compassionate, and connected world.

What distinguishes Kripalu’s 1000-hour yoga teacher training from other trainings?
The 1000-hour training brings together some of the world’s top yoga teachers. As the American university of yoga, Kripalu provides an immersion learning experience taught by expert faculty in a stunning retreat setting that is truly supportive of the yogic journey. Our 1000-hour training offers an opportunity to expand your skills, deepen your knowledge, and connect with an international alumni community.

The 1000-hour training is anchored in the universal principles of Patanjali’s eight-limbed path, so students from all traditions are invited to continue their studies at Kripalu.

What specific skills will I develop in each module?
Each module is unique and focuses on a specialized area of study or practice. You can choose your own learning path and design a curriculum that suits both your needs and the needs of your students and communities. Kripalu has curated this selection of trainings based on their areas of expertise. All modules are designed for teachers and with teachers in mind.

How is the training structured?
This training is composed of specialized programs of varying lengths. You do not have to have your 500-hour certification in order to take any of the modules within the 1000–hour training; however, some programs will have different prerequisites or application requirements. Once you decide that you would like to receive your 1000-hour certificate, you need to apply so that the Kripalu School of Yoga can track your progress and award your certificate when you complete the training requirements.

Is there a time limit to start or complete all modules?
You may begin taking the modules any time after you complete your Yoga Alliance–approved 200-hour certification. An application and acceptance are required prior to registering for specific modules and will be indicated when necessary. In order to be certified as a 1000-hour yoga teacher, once accepted as a student, you must complete 500 hours from the approved trainings list within five years. To be accepted as a 1000-hour student, you must be a 500-hour yoga teacher from a Yoga Alliance–registered school.

I’ve taken some of the trainings on the approved trainings list. Will my hours from these trainings count toward my 1000-hour certification?
Please contact an advisor to review all available module options at kripaluschools@kripalu.org.

Once I’m accepted into the 1000-hour training, what is the criterion for certification?
Certification is based upon meeting requisites for attendance, class participation, and practice-teaching assessments.

Are there prerequisites, homework, and/or required reading for each module?
Some modules might include prerequisites, homework, and reading assignments and will be notified as such on the web and the brochure.

Is there credit for training completed outside of Kripalu?
Students may complete their 200- or 500-hour teacher certification at any Yoga Alliance–approved school; however, Kripalu doesn’t transfer credits or hours from any other programs outside of Kripalu toward your 1000-hour certification.

Where can I find information about faculty?
Our faculty consists of highly trained, longtime practitioners with exceptional teaching and facilitation skills across a wide range of specializations. Find out more.

Do you require continuing education to maintain the 1000-hour yoga teacher certification?
We ask that yoga teachers complete 12 hours of yoga-related continuing education per year. This can be anything from taking an anatomy and physiology workshop to attending yoga classes taught by another yoga teacher in your community. We work on an honor system and ask that students keep a log of their hours, in case we should collect them in the future. Currently, we do not collect documentation of these hours.

How can I assess whether the 1000-hour training is appropriate for my skill level?
Because the programs within our 1000-hour training are highly diverse in regard to their content, style, and delivery we encourage you to contact us with any questions. A Kripalu Schools advisor would be happy to assist you.

If you still have questions, please contact us at kripaluschools@kripalu.org or 800.848.8702.

Apply

You may begin taking the modules any time after you complete your Yoga Alliance–approved 200-hour certification. An application and acceptance is required prior to registering for specific modules and will be indicated when necessary. In order to be certified as a 1000-hour yoga teacher, once accepted as a student, you must complete 500 hours from the approved trainings list within five years. To be accepted, as a 1000-hour student, you must be a 500-hour-certified yoga teacher from a Yoga Alliance–registered school.

Admissions to the programs are determined on a rolling basis. Given high program demand, a maximum number of students per training, and limited housing availability, we strongly recommend that applicants submit applications as soon as possible (two–four months prior to the program start). Trainings typically fill to capacity about one month in advance.

We rely on information provided in the application to make informed decisions about your capacity to fully participate in and benefit from all aspects of the program. Please answer the questions honestly and completely. Providing inaccurate or incomplete information may result in a declined admissions decision or removal from the program without refund. The Kripalu Schools do not discriminate in admissions, administration, or educational policies with regard to race, ethnic origin, gender, age, sexual orientation, creed, or religion.

Application Process

  • Review information on program dates, costs, faculty, curricula, certification criteria, and general information about Kripalu on our website.
  • Complete the appropriate application for the program for which you are applying in its entirety, including the short-answer questions. Be sure to indicate your preferred program dates. Incomplete applications will not be reviewed. Kripalu reserves the right to require a phone interview or take other steps to supplement your application, if needed, in order to arrive at an informed admissions decision.
  • You will be notified of your admissions decision via email within two to four weeks of receipt of your application. If you do not have an email address, we will send your admissions decision by regular mail and also call you to inform you of your status.
  • Maximum capacity for each program date ranges from 50–64 students. If you are accepted in the training and the course you are interested in is full, you may register for the waitlist, which will remain open until the program’s start, or you may register for any training date within one year of your acceptance.

 

Scholarship Application
Please note To submit this scholarship application, you must also submit a program application or have already been accepted into a program. Scholarship applications will not be reviewed until the applicant is accepted into a program.